Service For Life Newsletter-La Paz Update May 2013

May 2, 2013 By
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Omni Services S.A. de C.V. Gordon Herpst’s…

Service For Life! ®

Insider Tips for Healthy, Wealthy and Happy Living
Inside This Issue…
  • Never Carry These Things In Your Wallet Or Purse…
  • 3 Tips For Using LinkedIn Effectively For Your Business…
  • Fun Facts and Laughs: Gaming Websites For Kids, Free Wi-Fi Locator, And More…
  • Trivia Challenge:
  • Real Estate Corner Q&A: How Can I Get The Right Home At The Right Price With The Right Financing?…
If you’re not already a subscriber to my free e–newsletter email me to sign–up
Gordon2 Omni Services S.A. de C.V.
Gordon Herpst 
Alvaro Obregon 460-C
La Paz, B.C.S., 23000, Mexico
Phone: 52(612)123-4888
Email: omnilapaz@gmail.com, buildgreenmx@gmail.com
Web Site: http://osmx.com
May 2013

Dear Subscriber,

Is your wallet or purse stuffed with credit cards, ID cards with your social security number, or a list of some of your online passwords? In this month’s Service For Life!® Free consumer newsletter, you’ll learn why you should remove five sensitive items to limit your risk of identity theft if your wallet (or purse) is lost or stolen.
You’ll also learn three ways to proactively use LinkedIn for your business…plus fun facts, a trivia challenge, and lots more.
The mayor of La Paz announced that the city is going to refurbish the parks and gardens of the city and add more parks for the people to enjoy.
The occupancy rates of the La Paz hotels were up during the Easter vacation period  which made the local restaurants and tourist businesses happy.
Mexico ranks 44th in the travel and tourism competitiveness index.
The city and state governments have pooled resources to repair 79 avenues and 29 streets in La Paz.  This will be a big improvement that has been needed for a long time.
Another improvement in paradise is that real estate sales of well priced properties are up.
Regards

Omni Services S.A. de C.V.
Gordon Herpst

P.S.  When you notice people talking about real estate in the next few weeks, can you tell them about the free consumer information I provide about buying retirement or second homes in La Paz, Mexico?
They may be retiring soon or want a vacation home.  I can help them find their dream home or help them build a GREEN home.  Contact me at:  omnilapaz@gmail.com,  or  buildgreenmx@gmail.com.
Today’s Brain Teaser . . .

What does this mean?
one another one another one another one another one another one another
(see answer below)

5 Things To Never Carry In Your Wallet (or Purse)

Do you even know all the things that are in your wallet or purse right now? Here are five items to look for and remove to limit your risk of identity theft if your wallet is lost or stolen:

  • Multiple credit cards. Carry just one card or possibly a debit card. Don’t carry specific credit cards (like a department store) or gift cards unless you’re going on a shopping trip. Thieves often use them without having to show identification. Good idea: Do a wallet inventory and photocopy all the cards you own so you can report their loss and replace them if necessary.
  • Your social security number. With this most important key to your identity and your name, thieves can do everything from opening new accounts to filing false tax returns. Good idea: Memorize your number. If you have a Medicare card, copy your card and black out the numbers except for the final four.
  • Your passport. If you’re going overseas you must travel with it, but that doesn’t mean you have to keep carrying it around. Good idea: Carry a photocopy and leave the original in your hotel lockbox.
  • Checks. Your checks show your bank routing and account numbers, and thieves often sign them and get away with it. Good idea: If you must carry checks, take just what you might need for that day. Also try online banking to pay your bills.
  • Password list. No one can remember all of them, I know. Good idea: Use an encrypted tool to store your password like the SplashID mobile app or LastPass.com for your computer.
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ROONEYISMS

I’ve learned…. 

That we should be glad God doesn’t give  us everything we ask for.  

Tap Into 200 Million LinkedIn Users To Grow Your Business

Are you on LinkedIn.com? This popular social network for professionals has over 200 million registered users in all business categories. Here are three ways to proactively expand your professional network and make your business more successful.

  1. Get your company seen by LinkedIn members. Have a profile for both yourself and your business. To be high on the list of profiles that appears when someone searches for your business, use keywords in your profile multiple times. If you own an architectural firm, for example, repeat words such as “architecture,” “architecture design” or “building architecture.” (Two or three terms with the key phrase is enough.) If you do this correctly, your LinkedIn profile will also come up high in a Google search.
  2. Connect with prospects by using Advanced People Search. Choose an industry (e.g. Architecture & planning) where you could find customers who might need your services. The search also will show you people you know who know the people who come up in the results. Use the people you know for recommendations and introductions. Also, ask satisfied LinkedIn members who are customers to write recommendations about your company.
  3. Find your next great employee or vendor. Post a job on LinkedIn (you’ll have to pay a fee). Better yet, enter the skills you’re looking for in an employee (or the resources you need from a vendor) in Advanced People Search. Contact the people and vendors who come up and see if they’re interested in working for you.
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Coming Soon-Green Homes With A View.

These homes will have a view of the bay of La Paz.  Options for the quality of interior finishes, Money saving green features.  Price will be about $200,000.  More info will be available as the plans  and details are worked out.  If interested contact me at:  omnilapaz@gmail.com

Fun Facts and Laughs

Gaming Websites For Kids
Here are three online sites you can try for free before you buy:
www.animaljam.com – from National Geographic for ages 8+.
www.clubpenguin.com – a Disney product rated E for Everyone.
www.uptoten.com – educational games for kids in primary school.
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Free Wi-Fi Locator
Looking for free Wi-Fi spots when you travel? Find locations in the U.S., Canada, Europe, and other parts of the world at  www.wififreespot.com.
The lists include restaurants, hotels, and libraries – categorized by country, state, and province (where applicable).
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Have A Laugh — “That’s A Good Question…“

• Why is it that when you transport something by car, it’s called a shipment, but when you transport something by ship, it’s called cargo?
• Why are there flotation devices under plane seats and not parachutes?
• Why don’t psychics ever win the lottery?
• If Walmart lowers prices every day, why isn’t anything free yet?
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Do You Have A Real Estate Or Home- Ownership Question You Want Answered?

Perhaps I can help you with  your question about buying or owning property in Baja Sur Mexico.…
Either way, I love hearing from all of my good friends and clients. And I’m always looking to answer pressing questions you might have about anything relating to real estate or home-ownership in Mexico. If you have a question, tip or idea, please feel free to email me at omnilapaz@gmail.com.  I’m here to help!

Trivia Challenge for the Month…

Last months question.  What character will you notice on almost every episode of the Seinfeld TV series? 

a) Batman   b) Garfield   c) Superman   d) Winnie the Pooh
The answer is c) Superman. The most common places to see Superman’s image were the refrigerator magnet and the statue on a shelf beside his sound system. He also referenced the superhero when talking with George or another cast member. So, let’s move on to this month’s trivia question.

Which of these classic movies was originally a box office flop?

a) Ben-Hur b) Casablanca c) The Grapes Of Wrath d) The Wizard of Oz
Brain Teaser Answer:

Six of one, a half dozen of another
Thanks For Thinking of Me!
Did you know I can help you or any of your friends or family save time and money when buying or selling a home in La Paz? Thanks for keeping me in mind with your referrals…and spreading the word about my services.

Real Estate Corner Q & A . . .

Q.  Are there any secrets to finding the right home at the right price with the right financing?
A.  Lots of homebuyers waste time and money by not doing their homework before going home shopping. Here’s what you should do:

  • Analyze your NEEDS before you start looking. Make a list, including price range, size, general location, number of bedrooms, bathrooms, etc.
  • Know what you WANT in your next home. List the features you’d like to have and rank them in terms of importance. If you have a spouse, set your priorities as a couple.
  • Understand how much home you can afford. Become familiar with your “payment-to-income ratio” and your “debt-to-income ratio,” two guides bankers and mortgage lenders use to determine how much loan you can afford.

 Great news for foreign buyers of Mexico properties.  The Chamber of Deputies approved in committees a constitutional reform to allow foreigners to buy land in border areas and beaches exclusively for housing.  This will eliminate the need for the property title to be held by a bank in the form of a trust.  So if this rule is passed and made permanent, it will be a big incentive for foreign investors to buy Mexico property as they can own property by direct ownership.

P.S.  THE HOUSE OF REPRESENTATIVES JUST APPROVED THE AMENDMENT TO ARTICLE 27 AND FOREIGNERS CAN NOW PURCHASE BORDER AND BEACH FRONT PROPERTY FOR HOMES WITHOUT HAVING TO USE A BANK TRUST TO HOLD THE TITLE. Now we just have to wait for the president to sign the amendment and wait for the government to get their ducks in a row to figure out how it is going to work and when it becomes effective.

Do you have a question you want answered related to real estate or home ownership? Feel free to email me at omnilapaz@gmail.com.  Perhaps I’ll feature your question in my next issue!
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THANK YOU… for reading my Service For Life!® personal newsletter.  I wanted to produce a newsletter that has great content and is fun and valuable to you.  Help your friends get more out of life by forwarding this email to them…
Share this issue with family and friends --- Forward To A Friend
You received this email because you requested it, are on the mailing list as {EMAIL_ADDRESS}, or a friend forwarded it to you.
Disclaimer:  The information contained in this email is intended for informational purposes.  It should not substitute as legal, accounting, investment, medical and other professional services advice.  Always seek a competent professional for answers to your specific questions. This email is not intended to solicit real estate properties currently for sale.
Copyright (c) 2013 by Forte Communications, Inc.

 

 

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Omni Services S.A. de C.V. RFC:OSE950629351 Alvaro Obregon 460-C RFC#OSE950629351 La Paz, Baja California Sur 23000 MX
Filed Under: Blog

APRIL ISSUE SERVICE FOR LIFE NEWSLETTER-LAPAZ UPDATE

April 2, 2013 By
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 Gordon Herpst’s…

Service For Life! ®

Insider Tips for Healthy, Wealthy and Happy Living
Inside This Issue…
  • Don’t Be A Victim To The “Relative In Trouble” Scam…
  • How To Save Hundreds On Your Phone Bill…
  • Fun Facts and Laughs: What New Car Dealers Won’t Tell You, Useful Health Websites, And More…
  • Trivia Challenge:
  • Real Estate Corner Q&A: What Mistakes Should I Avoid When I Invest In Real Estate?…
If you’re not already a subscriber to my free e–newsletter email me to sign–up
Gordon2 Omni Services S.A. de C.V.
Gordon Herpst
Phone: 52(612)123-4888 Email: omnilapaz@gmail.com,buildgreenmx@gmail.com Web Site: http://osmx.com
APRIL 2013

Dear Subscriber,

Have you heard about the “relative in trouble” phone call scam? In this month’s Service For Life!® Free consumer newsletter, you’ll learn how to spot this common scam and what you should do to protect yourself if someone tries it on you. You’ll also learn how to save hundreds of dollars on your phone bill, and seven tips to get your child excited about reading…plus fun facts, a trivia challenge, and lots more

Mexico: Celebrating Universal Health Coverage

Earlier this year, Mexico reached a truly immense landmark in its pioneering journey of health reform: achieving universal health coverage (UHC) for its 100 million citizens.

Mexico had a record 23.1 million visitors in 2012. What’s the goal in 2013?

Mexico’s new administration under President Enrique Pena Nieto wasted no time setting out its tourism priorities and initiatives. Steering the course is Secretary of Tourism Claudia Ruiz..

Gordon Herpst, REALTOR®
Omni Services S.A. de C.V.

P.S.  When you notice people talking about real estate in the next few weeks, can you tell them about the free consumer information I provide?
They may be people retiring soon and looking to buy their second home, or vacation home and you can tell them about my services.  You’ll be helping them save time and money by avoiding costly mistakes when buying their DREAM home. Simply email me at: omnilapaz@gmail.com
Today’s Brain Teaser . . .

Julie was born on December 14, yet her birthday is always celebrated in the summer. Why?
(see answer below)

Don’t Be Fooled By The Common “Relative In Trouble” Scam

You get a phone call that one of your relatives has had an accident, been robbed, or is stranded in another country. Your loved one needs cash and asks that you wire the money. This scam has been around a while, but the number of people (particularly the elderly) who are falling for it is rising. Do the following so you don’t get scammed:

  • Question the caller about the family member in trouble. The call may start with “Hi Grandma!” (Scammers may get family information from social networking sites.) Before saying a name, ask the caller for their middle name. If the caller says, “It’s about your granddaughter,” ask “Which one?” before saying a name.
  • Don’t let the caller instill fear. Fear that something bad will happen if the money is not sent can be a motivating factor to comply with the request. Fear can cloud rational thinking.
  • Don’t keep the call a secret. Posing to be your relative, the caller may say they are too embarrassed and to not tell others. But don’t be fooled by this trick – let others know about the request immediately. Ask the caller if you can call back – they won’t want to give you a number.
  • Try to make contact with the “real” person. Hang up with the imposter and call, email, or text your real relative. If they are on vacation, contact other relatives to find out their itinerary.

If you get a “relative in trouble” call or fall for something else you think is a scam, report it to the Federal Trade Commission. Go to www.ftc.gov/complaint or call 1-877-FTC-HELP. You also can contact your State Attorney General’s office.
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Thinking Of Buying A Retirement Home Soon?

If you’re planning to buy a second or retirement home in the next 6 months, you’ll want contact me to help you avoid frustrations and costly pitfalls when buying a home in the La Paz area.  Simply email me at:  omnilapaz@gmail.com

Save $$$ On Your Phone Bill 

Have you reviewed your phone situation lately? Consider one or all of these options to save hundreds of dollars a year:
Eliminate your landline. First, study your phone bill to see if you’re paying for extras (like caller ID) you may not need. If you decide to ditch your landline because you have a cell phone, make sure you have excellent cell coverage at home. Another option is to switch to VOIP (voice over internet protocol) like Vonage, Skype, Ooma and even MagicJack. Unlimited local and long distance calls can range from $5 to $20 a month, that can save you over $100 per year.
Bundle your services. You can save $20 or more per month if you get your cable, Internet, and landline from the same provider. There’s an extra $240 each year in your pocket for the same services.
Ask your cell phone provider for a cheaper plan. If you talk to the same people daily, a “favorites” plan may better suit your needs. If you’re sending more text messages, go to an unlimited texting plan. Or, consider a pre-paid cell phone where you only pay for minutes you use. Depending on your talking time, that could save you up to $500 a year.
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Would You Like To Know What Properties Are Available In The La Paz Area?

Maybe you’re just curious. Or maybe you want to know what is available in your price range?  Either way, I can help…with no “sales pitches” or run-arounds. You can go to my web site at http://osmx.com and check on our local MLS  or email me at omnilapaz@gmail.com  and I’ll give you all the facts about properties in your price range.

Fun Facts and Laughs

What New Car Dealers Won’t Tell You . . .
•  Negotiate from the invoice price up instead of from sticker price down (find prices at www.kbb.com).
•  Make an appointment to look at cars on Tuesday or Wednesday, when they’ll spend more time with you.
•  Pay attention to overall costs and not just the monthly payment.
•  Get all promises is writing or the salesperson might “forget.”
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Useful Health Websites . . .

•  www.spinehealth.com – Thousands of articles and videos from doctors about back pain, neck pain, and related disorders. A forum for discussion and doctor profiles too.
•  www.kidshealth.org – Most visited site about kid’s health. It’s divided into info for parents, kids and teens.
•  www.agingcare.com – Learn about all aspects of getting older from caregiver information to specific challenges older people experience.
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Learn From The Best Schools . . .

These schools offer free open courseware online on various subjects including history, law and math:
•  Notre Dame: www.ocw.nd.edu
•  Duke Law Center: web.law.duke.edu/cspd/lectures
•  MIT Sloan School of Management: www.ocw.mit.edu/courses/sloan-school-of-management
•  Oxford University: www.maths.ox.ac.uk/opencourseware
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Quotes To Live By . . .

The young man knows the rules, but the old man knows the exceptions. –Oliver Wendell Holmes
Success is not final, failure is not fatal: it is the courage to continue that counts. –Winston Churchill
Wisdom is the quality that keeps you from getting into situations where you need it. –Doug Larson
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REMEMBER–WE CAN HELP YOU BUILD YOUR GREEN DREAM HOME!!  

ROONEYISMS

I’ve learned…. That life is like a roll  of toilet paper. The closer it gets to the end, the faster it  goes.

Trivia Challenge for the Month…

Last month’s Trivia Question? What famous singer was told that he should “stick to driving a truck, because you’ll never make it as a singer”?

a) Johnny Cash   b) Elvis Presley   c) Rod Stewart   d) Brad Paisley
The answer is b) Elvis Presley. Elvis was 19 when he auditioned for Eddie Bond, a 21-year-old singer who had his own band. A few months after Bond rejected him, Elvis recorded “That’s All Right (Mama),” and the rest is history. So, let’s move on to this month’s trivia question.

Other than the regular cast members, what character will you notice on almost every episode of the Seinfeld TV series?

a) Batman b) Garfield c) Superman d) Winnie the Pooh

Brain Teaser Answer:

Because she lives in the southern hemisphere!
Thanks For Thinking of Me!
Did you know I can help you or any of your friends or family save time and money when buying or selling a home? Thanks for keeping me in mind with your referrals…and spreading the word about my services.

Real Estate Corner Q & A . . .

Q.  What are some mistakes I should avoid when I invest in real estate?
A.  Even smart investors make mistakes. Here are three common mistakes and what you should do instead:

  • Not Doing Your Homework. Evaluate your financial situation and understand the right numbers to calculate. Learn the basics about cash flow, appreciation, and loan amortization.
  • Not finding the right property. Do a thorough search, including “off MLS” deals and best buys, to find the right property for you. Work with a REALTOR® who is an Investor Specialist. He or she can help find a good investment property.
  • Failing to get a professional inspection. You need to know if there have been problems with the property and that they’ve been properly addressed.

Do you have a question you want answered related to real estate or home ownership? Feel free to EMAIL me at omnilapaz@gmail.com  Perhaps I’ll feature your question in my next issue!
Forward this article to a friend
THANK YOU… for reading my Service For Life!® personal newsletter.  I wanted to produce a newsletter that has great content and is fun and valuable to you.  Help your friends get more out of life by forwarding this email to them…
Share this issue with family and friends --- Forward To A Friend
You received this email because you requested it, are on the mailing list as {EMAIL_ADDRESS}, or a friend forwarded it to you.
Disclaimer:  The information contained in this email is intended for informational purposes.  It should not substitute as legal, accounting, investment, medical and other professional services advice.  Always seek a competent professional for answers to your specific questions. This email is not intended to solicit real estate properties currently for sale.
Copyright (c) 2013 by Forte Communications, Inc.

 

 

Click to view this email in a browser
If you would like to stop receiving helpful tips on Healthy, Wealthy, and Happy Living from me, you may reply with “Remove Me” in the subject line or simply click on the following link:   Remove Me
 Omni Services S.A. de C.V.
Alvaro Obregon 460-C
La Paz, Baja California Sur 23000
MX 
Filed Under: Blog

SERVICE FOR LIFE NEWSLETTER-LA PAZ UPDATE MARCH 2013

February 26, 2013 By
Click to view this email in a browser
Omni Services S.A. de C.V. Gordon Herpst’s…

Service For Life! ®

Insider Tips for Healthy, Wealthy and Happy Living
Inside This Issue…
  • Top 10 First Aid Mistakes & What You Should Do Instead…
  • Financial Tips If You’re Planning On Having Children Soon…
  • Fun Facts and Laughs: Things Your Plumber Won’t Tell You, Useful Education Websites, And More…
  • Trivia Challenge:
  • Real Estate Corner Q&A: What Homework Should I Do Before I Get A Loan To Buy A Home?…
If you’re not already a subscriber to my free e–newsletter email me to sign–up
Gordon2 Omni Services S.A. de C.V.
Gordon Herpst
Phone: 52(612)123-4888
Email: omnilapaz@gmail.com,buildgreenmx@gmail.com Web Site: http://osmx.com
March 2013

Dear Subscriber,

Do you think you’d know what to do in an emergency? You may be doing the wrong thing and making the injury worse. That’s why, in this month’s Service For Life!® Free consumer newsletter, I want to share the top 10 first-aid mistakes and the correct response to each situation according to the Red Cross.
You’ll also learn three important financial tips if you’re planning to have children soon, and how to prevent a dangerous home electrical fire…plus fun facts, a trivia challenge, and lots more.
We can help you build your DREAM Green vacation or retirement home.  Send us  an email.

Omni Services S.A. de C.V.
Gordon Herpst

P.S.  When you notice people talking about real estate in the next few weeks, can you tell them about the free consumer information I provide?
They may be people wanting to retire this year, and you can tell them about my services  to help them find their DREAM retirement or vacation home in the La Paz area.  Or to help them find a lot to build their home on.  I can save them time and money, just send me an email with their wants and needs  omnilapaz@gmail.com

Today’s Brain Teaser . . .

A butcher stands 5 feet, 11 inches tall and wears size 11 shoes. What does he weigh?
(see answer below)

Top 10 First Aid Mistakes & The Correct Response

According to the Red Cross, these are the 10 most common first aid mistakes and what to do for each situation. By knowing the correct response in an emergency you can help someone survive until help arrives, and make recovering from personal injuries faster.
Mistake #1: Putting butter or ice on burns. Do This Instead: You should rinse the area with cool water and cover with a sterile dressing so you don’t damage the skin tissue. If the burn is severe, see a doctor.
Mistake #2: Inducing vomiting with your finger or by taking “syrup of ipecac” when a poisonous substance is swallowed. Do This Instead: Call the Poison Control Center at 1-800-222-1222 or your doctor. Inducing vomiting can make be even more harmful. Don’t eat or drink anything unless directed by a medical professional.
Mistake #3: Treating a bleeding limb by applying a tourniquet. Do This Instead: Pad the wound with sterile gauze, apply direct pressure and wrap the wound securely. Get medical help if the bleeding doesn’t stop, the wound is deep, or is caused by an animal bite.
Mistake #4: Applying heat to a sprain, strain, or fracture. Do This Instead: Put an ice bag on the injury for 20 minutes to reduce swelling, and use a barrier between the ice and skin.
Mistake #5: Moving a car accident victim away from the scene. Do This Instead: Leave the injured person in place until paramedics arrive – unless the car is on fire, in an unsafe location, or the person is not breathing and you have to perform CPR on a flat surface.
Mistake #6: Rubbing when there’s a foreign substance in your eye. Do This Instead: Rinse the eye with tap water. Rubbing it could scratch the eye.
Mistake #7: Using hot water to thaw a cold extremity. Do This Instead: Gradually warm the extremity by soaking it in lukewarm water. Drastic temperature change can cause further damage.
Mistake #8: Rubbing alcohol on the skin to reduce a fever. Do This Instead: Lower the fever by giving ibuprofen. If a high fever continues for several days, see a physician or go to the ER. Using alcohol may cause alcohol poisoning, especially in young children.
Mistake #9: Treating an allergic reaction to bee stings at home. Do This Instead: Call an ambulance if the victim has breathing problems, tight throat, or swollen tongue. Delaying professional treatment for a respiratory reaction could be fatal.
Mistake #10: Applying ointment to a cut or scrape, then covering it with a bandage, and leaving it untended to heal for a few days. Do This Instead: First, wash the wound with soap and water. Bandage it and change the dressing twice a day. Since fresh air allows the wound to heal, it’s best not to use ointment, which can keep the wound moist. Use a looser dressing at bedtime so the wound can get air.
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Thinking Of Selling Your Home Soon?

Getting ready to retire?  .Email me for help in relocating to paradise here in La Paz BCS Mexico  A great place to live and play. Gordon at: omnilapaz@gmail.com

Smart Financial Moves For Soon-To-Be Parents

About to add to your family? Here are insurance and savings tips:

  • Review your health insurance before you get pregnant (if possible). Most group health plans must cover maternity care, but 87 percent of individual plans do not. Under health care reform, in 2014, maternity and newborn services must be covered by all new plans sold to individuals and small businesses and by plans sold on state-based insurance exchanges. If you don’t have insurance for the child, see options at www.insurekidsnow.gov.
  • Purchase adequate life insurance. Experts suggest you want to have around $250,000 of life insurance per child. Estimate how much you’ll need at www.lifehappens.org.
  • Invest in a 529 savings plan for your child’s education. A “moderate” college budget for an in-state public college is between $15,000 and $20,000 per year, while a moderate budget at a private college can be up to $45,000 each year. Learn about 529 plans and use the college cost calculator at www.collegesavings.org.
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Are You Looking For A Great Place To Retire?

We have some great properties available and some great prices.  Condos and homes from $70.000 USD and up. Great locations with bay views, beach front and city central.  Lots to build on with GREEN construction and solar available. Search your requirement in the local MLS on my web site.  http://osmx.com

Fun Facts and Laughs

Things Your Plumber Won’t Tell You . . .
•  Monday is a busy day – that’s when wives call to get help repairing what their husbands did over the weekend.
•  Loose toilet handles are an easy fix. The part costs under $5. A plumber will charge $100 just to show up.
•  If your garbage disposal jams, it is easy to follow instructions in the manual to reset it.
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Useful Education Websites . . .

•  www.scholaready.com — Learn how to take your child to the next level.
•  www.time4learning.com — Help your child with interactive lesson demos.
•  www.kulsara.com — Check out the math and science videos for kids.
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Have A Laugh — “Odd Interview Questions” . . .

Glassdoor.com reports that companies are getting creative in asking job interview questions. Prepare yourself in case you get asked something like this:
•  “If you were to get rid of one U.S state, which would it be and why?” Forester Research
•  “How many cows are in Canada?” Google
•  “How many quarters would you need to reach the height of the Empire State Building?” Jet Blue
•  “What songs best describe your work ethic?” Dell
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ROONEYISMS

I’ve learned….       That simple walks with my father around  the block on summer nights when I was a child did wonders for me  as an adult.      

Trivia Challenge for the Month…  

Last month’s Trivia Question?

What do the letters in Einstein’s formula E=mc2 stand for?

a) E:energy, M:matter, C:calories    b) E:electricity, M:matter, C:time c) E:energy, M:mass, C:speed of light    d) E:energy, M:mass, C:celsius
The answer is c) In Albert Einstein’s famous formula, it’s energy, mass and speed of light. Don’t try to explain it – it’s impressive that you know what the letters stand for! So, let’s move on to this month’s trivia question.

What famous singer was told that he should “stick to driving a truck, because you’ll never make it as a singer”?

a) Johnny Cash b) Elvis Presley c) Rod Stewart d) Brad Paisley

Brain Teaser Answer:

Meat!
Thanks For Thinking of Me!
Did you know I can help you or any of your friends or family save time and money when buying or selling a home? Thanks for keeping me in mind with your referrals…and spreading the word about my services.

 Real Estate Corner Q & A . . . 

Q.  What homework should I do before I get a loan to buy a home?
A.  Here are three big tips many people don’t consider when buying a home:

  • Understand how much home you can afford. Calculate the two numbers bankers and mortgage lenders use to determine the how much they will loan to you: payment-to-income ratio and debt-to-income ratio.
  • Understand the basics of home financing. Your ability to afford a home will be related to its price, your down payment (and the amount you’ll finance), the interest rate and points of your loan, the term and the type of your loan. Study these items and the relationship between them.
  • Save thousands by making your own mortgage acceleration payment schedule. Take your current monthly mortgage payment of principal and interest and multiply that number by 13. Divide that total by 12 to get your new “accelerated” monthly payment.

Want to learn more ways to save money? Ask for my Free Consumer Report called “7 Secrets For Saving Thousands When Financing Your Home.”
Do you have a question you want answered related to real estate or home ownership? Feel free to call me at 52(612)123-4888 or email me by clicking here. Perhaps I’ll feature your question in my next issue!
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THANK YOU… for reading my Service For Life!® personal newsletter.  I wanted to produce a newsletter that has great content and is fun and valuable to you.  Help your friends get more out of life by forwarding this email to them…
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Disclaimer:  The information contained in this email is intended for informational purposes.  It should not substitute as legal, accounting, investment, medical and other professional services advice.  Always seek a competent professional for answers to your specific questions. This email is not intended to solicit real estate properties currently for sale.
Copyright (c) 2013 by Forte Communications, Inc.

 

 

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If you would like to stop receiving helpful tips on Healthy, Wealthy, and Happy Living from me, you may reply with “Remove Me” in the subject line or simply click on the following link:   Remove Me
                  Omni Services S.A. de C.V.
                  Alvaro Obregon 460-C               
                  La Paz, Baja California Sur 23000                  
                  Mexico 
Filed Under: Blog

February 2013 Issue Service For Life Newsletter-La Paz Update

February 1, 2013 By

Click   to view this email in a browser


Omni Services S.A. de C.V. Gordon Herpst’s…

Service For Life!   ®

Insider Tips for Healthy, Wealthy and Happy Living
Inside This Issue… 

  • Avoid The 4 Most Common Reasons For Car Accidents…
  • Relieve Eye Pain In Seconds…
  • Fun Facts and Laughs: 3 Email Tips To Get More Done,
    Save $$$ On Designer Clothes, And More…
  • Trivia Challenge:
  • Real Estate Corner Q&A: Who Do I Talk To If I’m About
    To Go Into Foreclosure?…

 

If you’re not already a subscriber to my free e–newsletter   email   me to sign–up
  Gordon Herpst
Omni Services S.A. de C.V.
Phone: 52(612)123-4888
Email: omnilapaz@gmail.com, buildgreenmx@gmail.com
Web Site: http://osmx.com
February   2013  Dear Subscriber,
If you spend your day staring at a computer screen, sending text messages on   your phone and watching high-definition TV, then you’ve probably experienced   eye strain. In this month’s Service   For Life!®Free consumer newsletter you’ll learn how   to quickly make your eyes feel better with a few simple exercises.You’ll also learn what to do if you lose control of your car…plus fun   facts, a trivia challenge, and lots more.

You still have time to come down to La Paz for Carnaval. February 7 to12
Come on down and enjoy the festivities.

Gordon

Omni Services S.A. de   C.V. 

PS.  Remember that we have some great properties available here   in La Paz and that we can assist you in building your green DREAM HOME.    And you can live better for less.

Today’s Brain Teaser . . .

A mile-long train is moving at sixty miles an hour when it   reaches a mile-long tunnel. How long does it take the entire train to pass   through the tunnel?

(see answer below)

  Avoid The 4 Most Common
Reasons For Car Accidents  

Isn’t it scary? You’re   driving along and all of a sudden you don’t have control of your vehicle. You   grip the steering wheel with both hands and with one violent thrust, press   down on the brake pedal as hard as you can until you come to a complete stop.

You look up, then breathe a sigh of relief. No   one was hurt. You were lucky… but what if there were another car around?

Most people rely on luck to save them when they   get in a situation that could lead to a car accident. The feeling is,   accidents on the road are unavoidable. Collisions from someone making a bad   decision or being distracted, like running a red light or merging into your   car, can and do happen even if you’re the safest driver in the world.

But there are accidents you can avoid and   they’re actually the most common reasons why car accidents occur. Everyone   will face one if not all four of these situations where you lose control of   your vehicle. Here’s exactly what to do if, and when, they happen to you:

  1. Suddenly Swerving? – Do this: If you have to swerve to avoid hitting an        animal or another car, turn your car first, then press the brake pedal.
  1. Tire Blowout?        – Do this: If you hear a loud pop and suddenly lose control, steer the        car as straight as possible and don’t turn or brake. Press the gas pedal        slightly to accelerate, which helps keep the car under control. Then        slowly decelerate by pressing the brake to stop your vehicle.
  1. Running Off The Road? – Do this: If the side of your car drops off the        edge of the road, steer straight and slow down gradually as you come to        a stop on the shoulder. Then drive back onto the road.
  1. Sliding On Pavement? – Do this: If the roads are wet or icy and your car        starts to slide, turn in the direction of the slide and let off the gas.        Don’t slam on your brakes or they could lock up, press the brake slowly.
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Save When Buying A Home!

Did   you know that I can help you save time and money when buying a home in the La   Paz area?   I work as a buyer’s broker and work only for you and   not the seller.  Just let me know what your needs are and your price   range.   I will search out properties that fit your needs.  So   let me know and we can start looking for your DREAM vacation or retirement   home here in sunny Mexico.  Simply email me at omnilapaz@gmail.com

 Relieve Eye Pain In   Seconds 

Do   you spend much of the day staring at a computer, sending text messages on   your phone, and ending the evening by watching a movie on a high-definition   TV? No wonder your eyes are tired! Here are four exercises to relieve eye   pain and make them not feel dry, itchy, blurred, and strained:

Eye Roll:    While keeping your eyes open and head still, roll your eyes up to look at the   ceiling, roll around clockwise slowly five times. Repeat the motion counter   clockwise.

Palming:    Rub the palms of your hands together until they are warm. Cover your eyes and   concentrate on your breath until your palms cool.

Massage:    Place your fingertips on your eyelids and gently move them in a circular   motion for 60 seconds.

Temple Turning:    Place the knuckles of your thumbs on the sides of your eyes near the temples.   Massage by circling the temples three times. Do the same above the midpoint   of your eyebrows and both sides of the bridge of your nose.

It’s also a good idea to give your eyes a rest every 25 minutes spent reading   or sitting in front of back-lit screen (computer, tablet, phone, TV). Simply   get up and look around the room at other objects for 5 minutes.
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FREE Consumer Help Is
Just An Email Away!

Learn   about saving thousands and avoiding costly mistakes when buying, or selling a   home here in the La Paz area. Best of all, it’s FREE. Email me  at
omnilapaz@gmail.com

Fun Facts and Laughs

3 Email Tips To Get   More Done . . .

These email tips will get more people to respond to your emails and help you   get work done faster:

1. State the content   and purpose in the subject line. This gives the recipient a   chance to sort and prioritize their email. Be specific and if you need a   response quickly, add “Action Required” or “Response Needed” to the subject   line.

2. Know when to use CC   and BCC. Use CC to copy people who are directly involved.   This keeps them involved in the email conversation. Use BCC when you want to   notify someone that an email was sent but you don’t want the main recipient   to see who you are notifying.

3. Use “Forward”   effectively. When someone responds and you want to notify   another person, simply Forward the email with a message that says, “FYI.” If   someone has not responded to your email after several days or weeks, go to   your Sent Messages and Forward them your email but change the subject line to   say, “FWD: Did you get this?”

Forward this article to a   friend

Save $$$   On Designer Clothes . . .

Men have been renting tuxedoes for decades, so why can’t women rent a dress   for a wedding or party? It’s easy with online dress rental services like RentTheRunway.com. Simply pick the dress   you want from over 25,000 available and have it delivered the next day. Then   keep it for 4 or 8 days, and mail it back when you’re done. The rental cost   is usually 10% of the cost to buy a designer dress, with rentals from $50 to   $350.

Not to be left out, guys now have more options for neckwear with tie rental   services. TieSociety.com lets you rent 3 ties with   no return date for $20 a month, and you can exchange any of your designer   ties at any time.

Forward this article to a   friend

Have A Laugh — “Witty   Wisdom” . . .

•  Evening news is where they begin with “Good evening,” and then   proceed to tell you why it isn’t.

•  Hospitality is making your guests feel like they’re at home, even if   you wish they were.

•  The sole purpose of a child’s middle name is so he can tell when he’s   really in trouble.

Forward this article to a   friend

ROONEYISMS
I’ve learned….   That sometimes all a person needs is a    hand to hold and a heart to understand.      

 

Trivia Challenge for the Month…

Last month’s Trivia   Question?

Where can you stand in both the east and west at the same   time?

a) The International Date Line    b) China
c) The Prime Meridian    d) Equator

The answer is c) The Prime Meridian. The line, which passes through   Greenwich, England, is Longitude Zero, and every place on Earth is measured   east to west from it. In the Greenwich Royal Observatory, you can have your   picture taken straddling the line. So, let’s move on to this month’s trivia   question.

What do the letters in   Einstein’s formula E=mc2 stand for?
a) E:energy, M:matter, C:calories
b) E:electricity, M:matter, C:time
c) E:energy, M:mass, C:speed of light
d) E:energy, M:mass, C:celsius

Brain Teaser Answer:

Two minutes! (The back of the train would be at the   beginning of the tunnel after 1 minute, and would leave the end of the tunnel   at the 2-minute mark.)
Thanks For Thinking of Me!Did you know I can help you or any of your friends or family save time and   money when buying or selling a home? Thanks for keeping me in mind with your   referrals…and spreading the word about my services.

Real Estate Corner Q & A . . .

Q.  What experts should I   talk to if my home is about to go into foreclosure?

A.  Avoid scammers, and talk to one or more of these   professionals:

  • Your REALTOR® will help you review your options.
  • A Foreclosure Counselor will help you evaluate your current financial situation        and serve as an advocate with your bank, free of charge.
  • A Tax Expert        will advise you if you do a short sale or deed-in-lieu of foreclosure        since forgiveness of debt may be considered taxable income.
  • A Credit Counselor can help you develop a plan to avoid future        financial difficulty as well as help you repair your credit score.
  • An Attorney        can help you if your lender has filed a foreclosure lawsuit.

For more information on avoiding   foreclosure, call and ask for my Free Consumer Report called “Options To Avoid Foreclosure.”   I’ll be glad to send a copy right over to you.

Do you have a real estate question you want answered?  email me at omnilapaz@gmail.com  Perhaps I’ll   feature your question in my next issue!
Forward this article to a friend
THANK YOU… for reading my Service For Life!® personal   newsletter.  I wanted to produce a newsletter that has great content and   is fun and valuable to you.  Help your friends get more out of life by   forwarding this email to them…
You received this email because you requested it, are on the mailing list as buildgreenmx@gmail.com, or a friend   forwarded it to you.Disclaimer:  The information contained in this email is intended for   informational purposes.  It should not substitute as legal, accounting,   investment, medical and other professional services advice.  Always seek   a competent professional for answers to your specific questions. This email   is not intended to solicit real estate properties currently for sale.

Copyright (c) 2013 by Forte Communications, Inc.
Click to view   this email in a browserIf you would like to stop receiving helpful tips on Healthy, Wealthy, and   Happy Living from me, you may reply with “Remove Me” in the subject   line or simply click on the following link: Remove Me
Omni Services S.A. de C.V.
Alvaro Obregon 460-C
La Paz, Baja California Sur 23000
MX

 

Filed Under: Blog

SERVICE FOR LIFE NEWSLETTER-LA PAZ UPDATE JAN.2013

January 7, 2013 By

Click   to view this email in a browser


Omni Services S.A. de C.V. Gordon Herpst’s…

Service For Life!   ®

Insider Tips for Healthy, Wealthy and Happy Living
Inside This Issue… 

    • Do You Make This Common Exercise Mistake?…

What You Should Know About Home Health Tests….

    • Fun Facts and Laughs: Quickly Fix Your Own Appliances, Links To More Fun Leisure Time, And More…

Trivia Challenge:

  • Real Estate Corner Q&A: What Do Buyers Want When They’re
    Looking For A House?…      

If you’re not already a subscriber to my free e–newsletter   email   me to sign–up

       

  Omni Services S.A. de C.V.
Gordon Herpst
Alvaro Obregon 460-C
La Paz, Baja  California Sur.
23000, Mexico

        Phone: 52(612)123-4888

    Email: omnilapaz@gmail.com,buildgreenmx@gmail.com

    Web Site: http://osmx.com
January 2013 issue

Dear   Subscriber,

Chances are you’ve experienced an injury from sports or exercise – whether it   was shin splints, pulled muscles, or strained hamstrings. You can learn how   to prevent future injuries in this month’s Service   For Life!® Free consumer newsletter.

You’ll also learn what you should know about home health test kits…plus fun   facts, a trivia challenge, and lots more.

I hope that everyone had a Merry Christmas and a Happy New Year.  And   that you made resolutions that you can keep.

Gordon
Omni Services S.A. de C.V.
PS.  When you notice people talking about real estate in the next   few weeks, can you tell them about the free consumer information I provide?

They may be people looking to buy a vacation or retirement   property.  I can help them locate a property here in the La Paz   area and save them time and money.   Simply email me at omnilapz@gmail.com

 

Today’s Brain Teaser . . .

Brothers and sisters I have none. But this man’s father is   my father’s son. Who is the man?

(see answer below)

How To Prevent Sports  & Exercise Injuries

Millions of people experience a   sports or exercise injury each year. Shin splints, pulled muscles, aching   kneecaps, and strained hamstring muscles are common when you begin a new   exercise program or put too much stress on your body.

Here are tips to avoid getting hurt when exercising or playing sports:

    Have A Fitness Test:

      A visit to your doctor is important if you are        starting a new exercise program. Your doctor may find an undiagnosed        heart condition or other disease that will require workout modifications.

    • Know Your Body: It sounds basic, but many fail to make adjustments        to account for known body weaknesses. For example, if you have knee        problems you may want to try a stationary bike instead of a treadmill.
    • Wear Proper Attire: Wear proper shoes that fit and grip the ground to        avoid slipping or tripping. Workout clothes that keep you warm but not        hot are best to avoid getting overheated and passing out.
    • Act Your Age:        When you get excited about a new workout or sport, you can do too much,        too quickly and push yourself too long. Work with a trainer, and make        sure you’re using the correct technique.
    • Feed Your Muscles And Hydrate Your Body: A high protein meal one hour before your workout        will give you the fuel you need to keep going. Thirty minutes before you        exercise, drink about 16 ounces of water. Drink more water during your        workout to replace the fluids you’re losing.
    • Know The Injury Warning Signs: If you have any of the following for more than 48        hours, see a physician: joint pain (including swelling, redness and        heat), reduced range of motion, or numbness, and tingling.
    Forward this article to a friend

    We Have Some Great Properties
    Available Here In The La Paz Area!

    Send   me your needs and I will help you find your vacatiion or retirement DREAM   HOME here in the La Paz area.  We have available properties in   great locations from beach front, bay views. condos, or we can help you build   a great Green home.   So send me an email to tell   me what you are looking for.  omnilapaz@gmail.com

    What You Should Know About Home Health Tests

    At-home health screening tests are   becoming increasingly popular, because they are quick, confidential and can   help you detect or monitor specific conditions. The most common tests are
    Diabetes Screening: Measures A1c levels and average blood glucose (sugar)  Levels.

    Home Pregnancy: Gives women an early confirmation of pregnancy.

      HIV:

               Allows you to determine if you have the antibodies to HIV-1 (Human        Immunodeficiency Virus, Type 1) in your blood.

      • Thyroid hormone levels: Measures TSH (Thyroid Stimulating Hormones) in the        blood to indicate an underactive or overactive thyroid.
      • Paternity:        Uses DNA from the inside of your cheek. Accuracy is claimed to be        greater than 99 percent to prove or disprove paternity.
      • Cholesterol:        Evaluates total cholesterol and high-density lipoprotein (HDL).
      • Drug Use:        Uses a urine, saliva, or hair sample to test for marijuana, cocaine        amphetamines, and opiates.

      What You Should Know To Buy And   Use At-Home Tests:

          Follow test instructions carefully; not doing so can affect results.

      • Buy a test that is FDA approved. To see if the test        is approved, go to www.fda.gov,        enter “search IVD” in the box at the top right, click the search button,        then choose “OTC – Over The Counter” database.
      • Pharmacies sell FDA-approved tests. Talk to the pharmacist when you buy one if you have any questions about how to properly use the test.
      • Be cautious of buying the tests online. While there are some reputable sellers, there are many that are not. Ask the selle if the product is FDA-approved (it may not be if it’s made outside the U.S.).
      • You may still need to see your doctor to discuss questions about a test or a test result.
      Forward this article to a friend

      Thank You!

      Thanks   to all of my clients and friends who support my practice and graciously   referred me to your friends and neighbors! Rather than pester people with   unwanted calls and visits, I build my business based on the positive comments   and referrals from people just like you. I couldn’t do it without you!

      Fun Facts and Laughs

      Save Money With These Quick   Appliance Fixes . . .

       

        Appliance repair experts say that up to 25 percent of repair calls have   simple solutions. Try these fixes before calling the appliance repair   service.

       

        Refrigerator is not   cold. If you can’t get the refrigerator cold enough by   lowering the setting, try looking under it. You probably have dirty condenser   coils. Unplug the fridge, remove the grill and vacuum the coils to remove   dirt and dust.

       

        Dishwasher is not   running. The float switch inside the dishwasher tells it when   enough water has entered and when to begin washing. See if the switch is   jammed in the up position from objects like forks.

       

        Weak vacuum suction.   If cleaning the filters and bags doesn’t help, check the hose for an   obstruction. Drop a coin in one end and if it doesn’t come out, try to   dislodge the debris with a broomstick.

       

        Forward this article to a   friend 

          

        Links To Have More   Fun During Leisure Time . . .

       

        Music:   You can find links to more than 2,500 radio stations. www.radio-locator.com

       

        Horseback riding:   Find guest ranches, riding clinics and even cattle drives. www.hiddentrails.com

       

        Beverage recipes:   Even non-alcoholic ones like chocolate drinks, fruit punches, lemonades and   more. www.drinksmixer.com

       

        Travel:   Make planning trips with friends and family fun and easy using www.travelstormer.com to build an   itinerary and track expenses.

       

        Forward this article to a   friend 

          

        Have A Laugh —   “Three Companies Are After Me” . . .  

        Bob walks into his boss’s office. “Sir, I’ll be straight with you, I know the   economy isn’t great, but I have over three companies after me, and I would   like to respectfully ask for a raise.”

        After a few minutes of haggling the boss finally agrees to a 5 percent raise,   and Bob happily gets up to leave. “By the way,” asks the boss as he is getting   up, “Which three companies are after you?” Bob responds, “The electric   company, the water company, and the phone company.”

          Forward this article to a friend

      Here’s A Free Resource For Investors!

      I   can help you find local properties that match your investment   criteria here in the La Paz area.  Let me know what you are looking   for.  omnilapaz@gmail.com

      Trivia Challenge for the Month…

      Last month’s quiz.
      What living animal has the heaviest brain? 
      a) African Bush Elephant    b) Black Rhinoceros
      c) Sperm Whale    d) Human
      The answer is c) Sperm Whale. The average sperm whale’s brain weighs more   than 20 pounds (9 kilograms), which is about 4 times heavier than the average   human brain. So, let’s move on to this   month’s trivia question.

      Where can you stand in both the east and west at the same   time?
      a) The International Date Line
      b) China
      c) The Prime Meridian
      d) Equator

       

      Brain Teaser Answer:

      The man is my son!
      Thanks For Thinking of Me!
        We can   help you build your GREEN dream home here in the La Paz area.  ICF   construction is available as is LED and CFL lighting, solar hot water systems   for the house and pool.  PV solar Grid-Tie systems to reduce your   electric bill to almost “0″.
      Let us help you LIVE   BETTER FOR LESS!        omnilapaz@gmail.com

      Real Estate Corner Q & A . . .

      Q.  What do buyers really   want when looking for a house? 

      A.  Here are ways to tap into what every buyer wants:

      • Every buyer wants a place to call “home”. The decision to buy is emotional, not 100% logical.  Buyers look at a “house,” but they’re really evaluating it for its potential to become their home. Properly staging your house allows buyers to have an emotional experience – seeing their family living there.
      • Every buyer wants a bargain. Subtly influence buyers by using such phrases as        “priced to sell” or “a unique bargain at this price.”
      • Every buyer wants to claim special discounts. You can motivate a sale by creating a sense of urgency. Consider using special terms that expire on a fixed date.

        Do you have a real estate question you want answered? Feel free to email me   at omnilapaz@gmail.com  Perhaps   I’ll feature your question in my next issue!
      Forward this article to a friend
      THANK YOU… for reading my Service For Life!® personal   newsletter.  I wanted to produce a newsletter that has great content and   is fun and valuable to you.  Help your friends get more out of life by   forwarding this email to them…
      You received this email because you requested it, are on the mailing list as omnilapaz@gmail.com, or a friend   forwarded it to you.

      Disclaimer:  The information contained in this email is intended for   informational purposes.  It should not substitute as legal, accounting,   investment, medical and other professional services advice.  Always seek   a competent professional for answers to your specific questions. This email   is not intended to solicit real estate properties currently for sale.

      Copyright (c) 2013 by Forte Communications, Inc.
      Click to view   this email in a browser

      If you would like to stop receiving helpful tips on Healthy, Wealthy, and   Happy Living from me, you may reply with “Remove Me” in the subject   line or simply click on the following link: Remove Me
      Omni Services S.A. de C.V.   RFC:OSE950629351
      Alvaro Obregon 460-C
      La Paz, Baja California Sur 23000
      MX

      Click   to view this email in a browser

      Omni Services S.A. de C.V. Gordon Herpst’s…

      Service For Life!   ®

      Insider Tips for Healthy, Wealthy and Happy Living
      Inside This Issue…

       

      • Do You Make This Common Exercise Mistake?…
      • What You Should Know About Home Health Tests….
      • Fun Facts and Laughs: Quickly Fix Your Own Appliances, Links To More Fun Leisure Time, And More…
      • Trivia Challenge:
      • Real Estate Corner Q&A: What Do Buyers Want When They’re
        Looking For A House?…

       

      If you’re not already a subscriber to my free e–newsletter   email   me to sign–up

        Omni Services S.A. de C.V.
      Gordon Herpst
      Alvaro Obregon 460-C
      La Paz, Baja     California Sur.
      23000, Mexico

      Phone: 52(612)123-4888
      Email: omnilapaz@gmail.com,buildgreenmx@gmail.com
      Web Site: http://osmx.com
      January 2013 issue

      Dear   Subscriber,

      Chances are you’ve experienced an injury from sports or exercise – whether it   was shin splints, pulled muscles, or strained hamstrings. You can learn how   to prevent future injuries in this month’s Service   For Life!® Free consumer newsletter.

      You’ll also learn what you should know about home health test kits…plus fun   facts, a trivia challenge, and lots more.

      I hope that everyone had a Merry Christmas and a Happy New Year.  And   that you made resolutions that you can keep.

      Gordon
      Omni Services S.A. de C.V.
      PS.  When you notice people talking about real estate in the next   few weeks, can you tell them about the free consumer information I provide?

      They may be people looking to buy a vacation or retirement   property.  I can help them locate a property here in the La Paz   area and save them time and money.   Simply email me at omnilapz@gmail.com

       

      Today’s Brain Teaser . . .

      Brothers and sisters I have none. But this man’s father is   my father’s son. Who is the man?

      (see answer below)
      How To Prevent Sports
      & Exercise Injuries

      Millions of people experience a   sports or exercise injury each year. Shin splints, pulled muscles, aching   kneecaps, and strained hamstring muscles are common when you begin a new   exercise program or put too much stress on your body.

      Here are tips to avoid getting hurt when exercising or playing sports:

      • Have A Fitness Test: A visit to your doctor is important if you are        starting a new exercise program. Your doctor may find an undiagnosed        heart condition or other disease that will require workout modifications.

       

      • Know Your Body: It sounds basic, but many fail to make adjustments        to account for known body weaknesses. For example, if you have knee        problems you may want to try a stationary bike instead of a treadmill.

       

      • Wear Proper Attire: Wear proper shoes that fit and grip the ground to        avoid slipping or tripping. Workout clothes that keep you warm but not        hot are best to avoid getting overheated and passing out.

       

      • Act Your Age:        When you get excited about a new workout or sport, you can do too much,        too quickly and push yourself too long. Work with a trainer, and make        sure you’re using the correct technique.

       

      • Feed Your Muscles And Hydrate Your Body: A high protein meal one hour before your workout        will give you the fuel you need to keep going. Thirty minutes before you        exercise, drink about 16 ounces of water. Drink more water during your        workout to replace the fluids you’re losing.

       

      • Know The Injury Warning Signs: If you have any of the following for more than 48        hours, see a physician: joint pain (including swelling, redness and        heat), reduced range of motion, or numbness, and tingling.
      Forward this article to a friend

      We Have Some Great Properties
      Available Here In The La Paz Area!

      Send   me your needs and I will help you find your vacatiion or retirement DREAM   HOME here in the La Paz area.  We have available properties in   great locations from beach front, bay views. condos, or we can help you build   a great Green home.   So send me an email to tell   me what you are looking for.  omnilapaz@gmail.com
      What You Should Know
      About Home Health Tests

      At-home health screening tests are   becoming increasingly popular, because they are quick, confidential and can   help you detect or monitor specific conditions. The most common tests are:

      • Diabetes Screening: Measures A1c levels and average blood glucose (sugar)        levels.

       

      • Home Pregnancy: Gives women an early confirmation of pregnancy.

       

      • HIV:        Allows you to determine if you have the antibodies to HIV-1 (Human        Immunodeficiency Virus, Type 1) in your blood.

       

      • Thyroid hormone levels: Measures TSH (Thyroid Stimulating Hormones) in the        blood to indicate an underactive or overactive thyroid.

       

      • Paternity:        Uses DNA from the inside of your cheek. Accuracy is claimed to be        greater than 99 percent to prove or disprove paternity.

       

      • Cholesterol:        Evaluates total cholesterol and high-density lipoprotein (HDL).

       

      • Drug Use:        Uses a urine, saliva, or hair sample to test for marijuana, cocaine        amphetamines, and opiates.

      What You Should Know To Buy And   Use At-Home Tests:

      • Follow test instructions carefully; not doing so can        affect results.

       

      • Buy a test that is FDA approved. To see if the test        is approved, go to www.fda.gov,        enter “search IVD” in the box at the top right, click the search button,        then choose “OTC – Over The Counter” database.

       

      • Pharmacies sell FDA-approved tests. Talk to the        pharmacist when you buy one if you have any questions about how to        properly use the test.

       

      • Be cautious of buying the tests online. While there        are some reputable sellers, there are many that are not. Ask the seller        if the product is FDA-approved (it may not be if it’s made outside the        U.S.).

       

      • You may still need to see your doctor to discuss questions        about a test or a test result.
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      Thank You!

      Thanks   to all of my clients and friends who support my practice and graciously   referred me to your friends and neighbors! Rather than pester people with   unwanted calls and visits, I build my business based on the positive comments   and referrals from people just like you. I couldn’t do it without you!
      Fun Facts and Laughs

      Save Money With These Quick   Appliance Fixes . . .

      Appliance repair experts say that up to 25 percent of repair calls have   simple solutions. Try these fixes before calling the appliance repair   service.

      Refrigerator is not   cold. If you can’t get the refrigerator cold enough by   lowering the setting, try looking under it. You probably have dirty condenser   coils. Unplug the fridge, remove the grill and vacuum the coils to remove   dirt and dust.

      Dishwasher is not   running. The float switch inside the dishwasher tells it when   enough water has entered and when to begin washing. See if the switch is   jammed in the up position from objects like forks.

      Weak vacuum suction.   If cleaning the filters and bags doesn’t help, check the hose for an   obstruction. Drop a coin in one end and if it doesn’t come out, try to   dislodge the debris with a broomstick.

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      Links To Have More   Fun During Leisure Time . . .

      Music:   You can find links to more than 2,500 radio stations. www.radio-locator.com

      Horseback riding:   Find guest ranches, riding clinics and even cattle drives. www.hiddentrails.com

      Beverage recipes:   Even non-alcoholic ones like chocolate drinks, fruit punches, lemonades and   more. www.drinksmixer.com

      Travel:   Make planning trips with friends and family fun and easy using www.travelstormer.com to build an   itinerary and track expenses.

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      Have A Laugh —   “Three Companies Are After Me” . . .

      Bob walks into his boss’s office. “Sir, I’ll be straight with you, I know the   economy isn’t great, but I have over three companies after me, and I would   like to respectfully ask for a raise.”

      After a few minutes of haggling the boss finally agrees to a 5 percent raise,   and Bob happily gets up to leave. “By the way,” asks the boss as he is getting   up, “Which three companies are after you?” Bob responds, “The electric   company, the water company, and the phone company.”

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      Here’s A Free Resource For Investors!

      I   can help you find local properties that match your investment   criteria here in the La Paz area.  Let me know what you are looking   for.  omnilapaz@gmail.com

      Trivia Challenge for the Month…

      Last month’s quiz.
      What living animal has the heaviest brain?

      a) African Bush Elephant    b) Black Rhinoceros
      c) Sperm Whale    d) Human

      The answer is c) Sperm Whale. The average sperm whale’s brain weighs more   than 20 pounds (9 kilograms), which is about 4 times heavier than the average   human brain. So, let’s move on to this   month’s trivia question.

      Where can you stand in both the east and west at the same   time?
      a) The International Date Line
      b) China
      c) The Prime Meridian
      d) Equator

       

      Brain Teaser Answer:

      The man is my son!
      Thanks For Thinking of Me!
      We can   help you build your GREEN dream home here in the La Paz area.  ICF   construction is available as is LED and CFL lighting, solar hot water systems   for the house and pool.  PV solar Grid-Tie systems to reduce your   electric bill to almost “0″.
      Let us help you LIVE   BETTER FOR LESS!        omnilapaz@gmail.com
      Real Estate Corner Q & A . . .

      Q.  What do buyers really   want when looking for a house?

       

      A.  Here are ways to tap into what every buyer wants:

      • Every buyer wants a place to call “home”. The decision to buy is emotional, not 100% logical.        Buyers look at a “house,” but they’re really evaluating it for its        potential to become their home. Properly staging your house allows        buyers to have an emotional experience – seeing their family living        there.

       

      • Every buyer wants a bargain. Subtly influence buyers by using such phrases as        “priced to sell” or “a unique bargain at this price.”

       

      • Every buyer wants to claim special discounts. You can motivate a sale by creating a sense of        urgency. Consider using special terms that expire on a fixed date.

      Do you have a real estate question you want answered? Feel free to email me   at omnilapaz@gmail.com  Perhaps   I’ll feature your question in my next issue!
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      THANK YOU… for reading my Service For Life!® personal   newsletter.  I wanted to produce a newsletter that has great content and   is fun and valuable to you.  Help your friends get more out of life by   forwarding this email to them…
      You received this email because you requested it, are on the mailing list as omnilapaz@gmail.com, or a friend   forwarded it to you.

      Disclaimer:  The information contained in this email is intended for   informational purposes.  It should not substitute as legal, accounting,   investment, medical and other professional services advice.  Always seek   a competent professional for answers to your specific questions. This email   is not intended to solicit real estate properties currently for sale.

      Copyright (c) 2013 by Forte Communications, Inc.


      Click to view   this email in a browser

      If you would like to stop receiving helpful tips on Healthy, Wealthy, and   Happy Living from me, you may reply with “Remove Me” in the subject   line or simply click on the following link: Remove Me
      Omni Services S.A. de C.V.   RFC:OSE950629351
      Alvaro Obregon 460-C
      La Paz, Baja California Sur 23000
      MX
      Filed Under: Blog

      Service For Life Newsletter-La Paz Update December 2012

      November 29, 2012 By
      Click to view this email in a browser

      Omni Services S.A. de C.V. Gordon Herpst’s…

      Service For Life! ®

      Insider Tips for Healthy, Wealthy and Happy Living
      Inside This Issue…
      • Avoid These Mistakes To Keep Your Home Safe From Burglars…
      • 5 Ways To Strengthen Your Immunity Against Colds & Flu…
      • Fun Facts and Laughs: For A Special Gift Try This, Features Worth Paying For When Buying Electronics, And More…
      • Trivia Challenge:
      • Real Estate Corner Q&A: What Advice Would You Give First-Time Homebuyers?…
      If you’re not already a subscriber to my free e–newsletter email me to sign–up
      Gordon2 2 Omni Services S.A. de C.V.
      Alvaro Obregon 460-C
      La Paz, Baja California Sur, 23000, Mexico Phone: 52(612)123-4888
      Email: omnilapaz@gmail.com,buildgreenmx@gmail.com Web Site: http://osmx.com
      December 2012Dear Subscriber,

      Do you keep a spare house key under a potted plant or welcome mat near your front door? That’s one of the common mistakes that burglars say make it easier to break into your home. You can learn 4 more mistakes and ways to keep your home safe in this month’s Service For Life!® Free consumer newsletter.
      You’ll also learn five ways to strengthen your immunity against cold and flu this season…plus fun facts, a trivia challenge, and lots more.
      Just a reminder that we do consulting and can help you with SOLAR hot water systems, solar pool heaters and pumps, (which can save you a lot on your electric bill) as can a solar grid-tie system.

      Wishing all of you a very MERRY CHRISTMAS and a HAPPY NEW YEAR!!

      Omni Services S.A. de C.V.
      Gordon Herpst

      PS.  When you notice people talking about real estate in the next few weeks, can you tell them about the free consumer information I provide?
      They may be people wanting to retire in the coming year, or buy a vacation home or even build a GREEN  second home here in the La Paz area.  We can save you a lot of money in a relitively short period of time.  Simply email me at omnilapaz@gmail.com  I am here to help.

      Today’s Brain Teaser . . .

      On a construction site, one man challenged another by saying, “Carry anything in this wheel barrow to that cone and back. If I can’t carry the same thing, the same distance twice, I will give you $100.” The challenged worker saw 400 bricks, a steel beam and 10 men standing to watch. He went home with the $100. What did he put in the wheel barrow?
      (see answer below)

      Avoid These Mistakes To Keep Your Home Safe From Burglars

      Experienced burglars do their homework before breaking into your home, and you’re making it easier for them!
      Surveys conducted of convicted burglars reveal the following common mistakes to avoid:
      Putting your door key under a potted plant, welcome mat, or rock. Better idea: Give an extra key to a neighbor.
      Leaving a note on the front door for a visitor, that says you’ll be back soon. An experienced burglar only needs five minutes to make a clean sweep of your home. Better idea: Text your visitor, letting them know when you’ll be back.
      Hiding valuables in the bedroom. The first places burglars look are the underwear drawer, between the mattress, and on the highest shelf of the master bedroom closet. Better idea: Use a safe or safety deposit box for high-priced items.
      Leaving big boxes from high-ticket items on the curb. New electronics have a higher value for resale. Better idea: Fold or cut the box into pieces and hide it in a trash can.
      Not stopping newspaper and mail delivery and leaving a light on when out of town. A pile of papers and no lights on are easy clues no one is home. Better idea: Have a neighbor pick the items up, and buy a timer to turn your lights on and off to make it appear you’re home.
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      ROONEYISMS
      I’ve learned…. That no matter how serious your life  requires you to be, everyone needs a friend to act goofy with. 

      5 Ways To Strengthen Your Immunity Against Colds & Flu

      Don’t let a COLD or FLU get to YOUthis season. The human body has many ways to naturally fight infection, but you need to give it all the help you can. Here’s how to boost your immunity and fight off those nasty germs:

      • Eat healthy food. Load up on fresh fruits and veggies like leafy greens. Avoid sugar because it can interfere with the enzymes you need to boost your immune system.
      • Supercharge your body. Your body can naturally kill a virus. So spring into action during the first 24 hours to combat illness. Once you feel a few symptoms, start drinking filtered water, broths, and soups with lots of garlic, onions, and spices. Take supplements like echinacea, vitamin C, and elderberry.
      • Breathe clean air. Avoid smoking, air pollutants, indoor dust, and ash from fireplaces that can irritate the lining of your nose and throat.
      • Avoid sick people. It sounds obvious, right? But it’s easy to forget. Try not to be in the same room, breathing the same air as someone ill for long. Wash your hands frequently and disinfect everything they touch.
      • Get a flu shot. The Centers For Disease Control & Prevention recommends that everyone who is at least 6 months old get the seasonal flu vaccine. It protects against 3 flu viruses that research indicates will be most common during the upcoming season.
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      Would You Believe  That There Are Many Great Properties Available For Sale In The La Paz Area?

      It’s true!  Maybe you’re just curious. Or maybe you want to know what is available that will fit your needs as a retirement home or a vacation home. Just tell me your needs, and price range then I will let you know about some of the properties that may fit your needs.

      Fun Facts and Laughs

      For A Special Gift, Try This . . .

      You can have a hand-painted portrait to hang on your wall. Borrowing from the transfer techniques of the ancient masters, today’s artists can use digital methods for creating portraits for less money than sitting for the artist. Visit www.portraitpainting.com or www.snappycanvas.com.

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      When Buying Electronics, Consider These Features . . .

      Smartphones. Battery life is key. You won’t think the phone is so smart if it dies during a conversation. Go to www.cnet.com for reviews on the “talk-time” battery life of different models.

      HD Televisions. Bigger is not always better because you want to buy the right size for your room. Use the television size calculator at www.televisiontutor.com to suggest minimum and maximum size for watching comfortably. You also can learn the difference between plasma and LCD technologies.

      Personal Computers. Computer memory or RAM is important to performance. It determines how many applications can run at the same time. While more memory is worth paying for, you can save money by getting a more modest hard drive if you don’t perform tasks like extensive photo and video editing or gaming.

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      Have A Laugh — This Is So True . . .

      If you look like your passport picture, you probably need the trip.

      Junk is something you’ve kept for years and throw away two weeks before you need it.

      Forward this article to a friend

      COME ON DOWN FOR A VISIT

      Lots of activities from Whale watching, kayaking, scuba diving, fishing, art shows, etc..  At the moment the Baja 1000 off road race is under way from Ensenada to La Paz.   Antique and classic auto parade and show.  Then comming up are the Christmas parties plus the New Year’s celebrations.  Or if you prefer you can just relax and read on the beach or condo balcony and enjoy the great sunsets on the bay. Don’t have a beach front or patio to relax on?  I can help you resolve that problem. Gordon at omnilapaz@gmail.com

      Trivia Challenge for the Month…

      Last month’s Trivia Question? Which of the following things does the Curiosity rover, which landed on Mars in August, NOT have?
      a) A laser gun that vaporizes rocks    b) A nuclear power source c) Ability to travel at 5 mph    d) Its own Twitter feed

      The answer is c) Ability to travel at 5 mph. The rover can travel up to 90 meters (0.06 miles) per hour. FYI, you can follow it on Twitter @MarsCuriosity. So, let’s move on to this month’s trivia question.
      What living animal has the heaviest brain?

      a) African Bush Elephant b) Black Rhinoceros c) Sperm Whale d) Human


      Brain Teaser Answer:

      The man who challenged him!
      Thanks For Thinking of Me!
      Did you know I can help you or any of your friends or family save time and money when buying a home in the La Paz area? Thanks for keeping me in mind with your referrals…and spreading the word about my services.

      Real Estate Corner Q & A . . .

      Q.  What advice would you give to first-time homebuyers?
      A.  The best advice is to learn from the mistakes of others. Here are two of the most common mistakes I see:

      • Not knowing what you can afford. Examine your budget, get a copy of your credit report, and sit down with a qualified lender to determine how much of a loan you can afford. Ask your REALTOR® for several lender recommendations and comparison shop for a mortgage before looking for a home.
      • Forgetting to consider the overall costs of home ownership. You can make the monthly payment, but remember to add in the cost for homeowners’ insurance, property taxes, utilities, plus maintenance.

      Do you have a real estate question about property in Mexico you want answered? Feel free to email me at omnilapaz@gmail.com. Perhaps I’ll feature your question in my next issue!
      Forward this article to a friend
      THANK YOU… for reading my Service For Life!® personal newsletter.  I wanted to produce a newsletter that has great content and is fun and valuable to you.  Help your friends get more out of life by forwarding this email to them…
      Share this issue with family and friends --- Forward To A Friend
      You received this email because you requested it, are on the mailing list as {EMAIL_ADDRESS}, or a friend forwarded it to you.
      Disclaimer:  The information contained in this email is intended for informational purposes.  It should not substitute as legal, accounting, investment, medical and other professional services advice.  Always seek a competent professional for answers to your specific questions. This email is not intended to solicit real estate properties currently for sale.
      Copyright (c) 2012 by Forte Communications, Inc.

       

      Click to view this email in a browser
      If you would like to stop receiving helpful tips on Healthy, Wealthy, and Happy Living from me, you may reply with “Remove Me” in the subject line or simply click on the following link:  Remove Me
       Omni Services S.A. de C.V.
      Alvaro Obregon 460-C
      La Paz, Baja California Sur 23000
      Mexico
      Filed Under: Blog

      SERVICE FOR LIFE NEWSLETTER-LA PAZ UPDATE

      November 5, 2012 By
      Click to view this email in a browser
      Omni Services S.A. de C.V. Gordon Herpst’s…

      Service For Life! ®

      Insider Tips for Healthy, Wealthy and Happy Living
      Inside This Issue…
      • How To Invest As You Age…
      • 3 Easy Steps To Relieve Computer Pain…
      • Fun Facts and Laughs: Unique Online Holiday Ideas, How To Get Crafty With Kids, And More…
      • Trivia Challenge:
      • Real Estate Corner Q&A: How Can I Stage My Home So It Sells Quickly For A Price I Want?
      If you’re not already a subscriber to my free e–newsletter email me to sign–up
      Gordon2 GORDON HERPST
      Omni Services S.A. de C.V.
      Alvaro Obregon 460-C
      La Paz, B. C. S.,23000, Mexico

      Phone: 52(612)123-4888
      EMAIL:omnilapaz@gmail.com,
      buildgreenmx@gmail.com
      Web Site: http://osmx.com
      November 2012
      Dear Subscriber,
      If you spend lots on time sitting in front of a computer, you’re probably familiar with aches and pains in your neck, back, shoulders, eyes, wrists, and legs. Learn how to relieve the discomfort with the 3 easy steps in this month’s Service For Life!® Free consumer newsletter.
      You’ll also learn how to invest at different stages in your life, get some unique online holiday shopping ideas…plus fun facts, a trivia challenge, and lots more.
      Regards Gordon

      PS.  When you notice people talking about real estate in the next few weeks, can you tell them about the free consumer information I provide?
      They may be people wanting a second or vacation home or getting ready to retire. You can help them buy their dream home by having them contct me for assistance in locating their DREAM property in the La Paz area.   Simply email me at omnilapaz@gmail.com
      Today’s Brain Teaser . . .

      Inside each of these two words is another word that, when combined, will create a common phrase.
      For example, in the words Thundershower and Intellectual, you find the words “Show and Tell.”
      What is the phrase in these two words? “Gulliver and Clearness”
      (see answer below)
      How To Invest As You Age

      Financial investments should change as you move through the stages of your life. Consider these strategies to make better use of your hard-earned money.
      During your 30s and 40s:These are years of increasing income and increasing demands for your money, particularly providing for your children.

      • Life insurance is relatively inexpensive at this stage of your life. Buying a policy also is a way of providing for your family’s future.
      • 529 plans offer tax-advantaged savings for your children’s education. For details, which vary by state, go to www.savingforcollege.com.
      • Annuities can be a good addition to an IRA or 401k retirement account, and usually have tax-deferred options and guaranteed life income.

      During your 50s:Prepare for a well-funded retirement during these years.

      • Remove all risks from your retirement plan. Think about a retirement date and your ability to meet that date. Reduce investments in such things as your employer’s company.
      • Take advantage of slowing expenses. You are at the top of your earning power, and big expenses, like children living at home, are likely reduced. Consider paying off your mortgage or increasing your investments.

      During your 60s and beyond:This is a time to enjoy the fruits of your labor.

      • Test living on projected income before stopping work. If your expected retirement income will be 70 percent of your current paycheck, set aside 30 percent now and see what it’s like to live on the rest.
      • Apply for Social Security and Medicare. Visit these sites to help you make important decisions about these programs: www.socialsecurity.gov and www.medicare.gov.
      Forward this article to a friend
      Know Someone Having Trouble Finding Their DREAM Retirement Home?
      Contact me for help in finding your Dream retirement property email me at omnilapaz@gmail.com  for help in finding a great property to fit your needs at a reasonable price here in the La Paz area.  We have available some great properties at some great prices from view properties to beach front.
      ROONYISMS
      I’ve learned…. That I can always pray for someone when  I don’t have the strength to help him in some other way. 
      Relieve Computer Pain In 3 Easy Steps

      If you spend a lot of time sitting in front of a computer, you may be experiencing fatigue, as well as aches and pains in your neck, back, shoulders, eyes, wrists and legs. Relieve the discomfort by following these tips:
      STEP #1: Give your body support to avoid aches and pains:

      • Invest in a good lumbar chair and adjust it so your feet rest comfortably on the floor. Press your bottom against the back of the chair and use a lumbar cushion that causes your lower back to arch slightly. Keep your knees in line with your hips or raised slightly above them. Never slump or slouch forward.
      • Sit close to the desk so your upper arms are parallel to your spine and your elbows are at a 90-degree angle to the keyboard. Put the mouse close to the keyboard to keep your arm from being fully extended. Give your wrists proper support so they rest in a neutral position.
      • Place the monitor so your gaze is aimed at the center of the screen, which should be 15 to 25 inches away from your eyes.

      STEP #2: Move regularly to avoid stiffness and eye strain:

      • Stand, stretch, and walk at least a minute or two every half hour. To stretch, reach both arms above your head. Grasp each elbow and lean gently to each side and feel the side of your body release tension.
      • Avoid “computer vision syndrome” (headaches and eye strain are symptoms) by using the 20-20-20 rule: Every 20 minutes, look away 20 feet in front of you for 20 seconds.

      STEP #3: Stay hydrated and nourished to avoid fatigue:

      • Drink water (or other fluids) to flush out some of the mineral build-up that occurs in inactive muscles.
      • Eat healthy snacks like fruit and nuts at your desk to maintain your energy and productivity.
      Forward this article to a friend
      Are You Retiring Soon?

      La Paz  is a great place to retire.  So come on down for a visit and check out the area.  Pretty much everything you need is available here and most at a lower cost than in the states.  Medicines are less expensive and available over the counter except for anti-biotics and hard drugs.  The weather is great also.  So come on down!
      Fun Facts and Laughs

      Unique Online Holiday Ideas . . .
      Send holiday mail with your own photo on postage stamps by going to: www.photo.stamps.com.
      Find a gift for the person who never grows up at www.perpetualkid.com.
      Families that sing together have more fun. Print out lyrics to thousands of songs from www.lyrics.com.
      Play games. Search by group size, age, holiday, etc. at this website: www.partygamecentral.com.
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      Get Crafty With Kids . . .
      Looking for new ideas for your kids? Check out www.crayola.com. It has much more than crayons and coloring books to offer. Keep the kids busy with all sorts of ideas from crafts to digital apps. It also has ideas for birthday parties and sleepovers.
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      Have A Laugh — 2 Quick Jokes . . .
      I looked up my family tree and found out I was the sap.
      The digital camera is a wonderful invention. It allows us to reminisce, instantly.
      Forward this article to a friend
      Here’s A Free, Valuable Resource…

      Now You Can Search The Home Market on my web site and using the MLS link. http://osmx.com
      Trivia Challenge for the Month…
      Last month’s Trivia Question What was basketball player Michael Jordan’s major in college?

      a) English    b) Geography    c) Math    d) Physiology
      The answer is b) Geography. He earned a basketball scholarship from North Carolina University and led the Tar Heels to a 1982 NCAA Championship. He was drafted into the NBA in 1984, but returned to complete his degree in geography in 1986.  Let’s move on to this month’s trivia question.
      Which of the following things does the Curiosity rover, which landed on Mars in August, NOT have?

      a) A laser gun that vaporizes rocks b) A nuclear power source c) Ability to travel at 5 mph d) Its own Twitter feed
      Brain Teaser Answer:

      Live and Learn!
      Thanks For Thinking of Me!
      Did you know I can help you or any of your friends or family save time and money when buying a home in the La Paz area? Thanks for keeping me in mind with your referrals…and spreading the word about my services.
      Real Estate Corner Q & A . . .
      Q.  How can I “stage” my home so it sells quickly for the price I want?
      A.  Make sure you address both the outside and the inside of the house by cleaning and de-cluttering everything, from the front yard to the garage to the kitchen, bathrooms, and basement. Put away your personal items so buyers can imagine themselves living there.
      One way to take years off your home is with paint. Check the home’s exterior paint job, and don’t forget the front door, mailbox, garage doors, and walkways. In the interior, remove the pictures from the walls (as well as old wallpaper) and paint the walls in a neutral color.
      Also, consider these tips if you want to sell your home fast for a good price: a) Hire professional cleaners to do the work; b) Get a home inspection before you put it on the market); and c) Make your landscaping look sharp.
      Do you have a real estate question you want answered? Feel free to call me at 52(612)123-4888 or email me at omnilapaz@gmail.com  Perhaps I’ll feature your question in my next issue!
      Forward this article to a friend
      THANK YOU… for reading my Service For Life!® personal newsletter.  I wanted to produce a newsletter that has great content and is fun and valuable to you.  Help your friends get more out of life by forwarding this email to them…
      Share this issue with family and friends --- Forward To A Friend
      You received this email because you requested it, are on the mailing list as buildgreenmx@gmail.com, or a friend forwarded it to you.
      Disclaimer:  The information contained in this email is intended for informational purposes.  It should not substitute as legal, accounting, investment, medical and other professional services advice.  Always seek a competent professional for answers to your specific questions. This email is not intended to solicit real estate properties currently for sale.
      Copyright (c) 2012 by Forte Communications, Inc.

       

      Click to view this email in a browser
      If you would like to stop receiving helpful tips on Healthy, Wealthy, and Happy Living from me, you may reply with “Remove Me” in the subject line or simply click on the following link:  Remove Me
        Omni Services S.A. de C.V.
      Alvaro Obregon 460-C
      La Paz, Baja California Sur 23000,  MX       

      Filed Under: Blog

      October 2012 Service For Life Newsletter – La Paz Update

      October 1, 2012 By
      Click to view this email in a browser

       Gordon Herpst’s…

      Service For Life! ®

      Insider Tips for Healthy, Wealthy and Happy Living
      Inside This Issue…
      • Get More Rest And Win The Battle Against Fatigue…
      • 5 Tips To Avoid Getting Ripped Off By An Auto Mechanic…
      • Fun Facts and Laughs: Online Videos For Home DIY Projects, Witty Word Play, And More…
      • Trivia Challenge:
      • Real Estate Corner Q&A: How Can I Sell A Home That’s Been On The Market For Several Months?
      If you’re not already a subscriber to my free e–newsletter email me to sign–up
      Gordon2 Omni Services S.A. de C.V.
      Alvaro Obregon 460-C
      La Paz, B.C.S.,23000,Mexico
      Phone: 52(612)123-4888
      Email: omnilapaz@gmail.com, buildgreenmx@gmail.com
      Web Site: http://osmx.com
      October 2012
      Dear Subscriber,
      If you’re losing the battle against fatigue, you’re not alone. Many people are getting less than six hours of sleep and the number of people who get eight hours or more is dwindling. You can learn 12 simple secrets to more restful sleep in today’s Service For Life!® Free consumer newsletter.
      You’ll also learn how to find a reputable auto mechanic, where to find help for those DIY (do-it-yourself) projects around the home…plus funny jokes, a trivia challenge, and lots more.

      Gordon Herpst, REALTOR

      PS.  We have some great properties available at reasonable prices.  We can help you build your GREEN DREAM home and reduce your utility bills to almost zero! Contact me at: buildgreenmx@gmail.com
      Today’s Brain Teaser . . .

      What lives without a body; hears without ears; and speaks without a mouth?
      (see answer below)

      12 Secrets To More Restful Sleep

      If you lie awake at night thinking about all the things you have to do, you’re not alone. Polls show that a growing percentage of people are getting less than six hours of sleep and the number of people who get eight or more hours is dwindling. Here are the secrets to help you get a good night’s rest:
      Prepare your bedroom:

      • Create a sleep sanctuary by eliminating noises, TV, and computers.
      • Limit your bed to only two things – sleep and sex.
      • Indulge in some type of bedtime ritual. It can be a warm bath, light snack, or time on your favorite quiet hobby like reading.
      • Invest in a good bed. You are in it about 1/3 of your life and the cost of a good mattress is much cheaper than poor health.

      Prepare your body:

      • Avoid foods containing tyramine in the evening. Some of those are bananas, chocolate, liver, avocado, cheese, beer, and wine.
      • Eat alkaline foods like apricots, figs, almonds, turnips, or spinach. They enhance sleep’s anabolic process.
      • Avoid caffeine, nicotine, and limit alcohol before bedtime.
      • Exercise, but not within two hours of bedtime. Some people like to exercise in the early evening. But a morning routine will give you the energy to work all day. You’ll then be ready to slow down to rest at night.
      • Use aromatherapy with herbs such as lavender or valerian.

      Prepare your mind:

      • Try meditation. Focus your brain on a single thought (or nothing at all) as you listen to your body with eyes closed.
      • Unwind with deep breathing. Breathe in with your abdomen expanding. Hold for 3 seconds and release air slowly to expel as much air as possible. Practice for 10 minutes before retiring to sleep.
      • Change your expectations and empower your ability to sleep. If you’ve been struggling with sleep for some time, you may have attitudes that defeat you. Don’t let your mind worry about how long it will take to get to sleep or how tired you might feel tomorrow. Expect to sleep well.
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      Save Thousands When Buying A Home!

      Did you know that I can help you save time and money when buying a property here in the La Paz area?  It’s called “Buyer’s Broker or Buyer’s Representative.  You tell me what you are looking for in a property and your price range and I go into the market place and search out properties that will fit your needs.  No need for you to search the internet or go from brokers office to brokers office.  I do all of that for you plus get the best price available.  Simply email me at omnilapaz@gmail.com or call me at: 52(612)123-4888.

      How To Find An Auto Mechanic That Won’t Rip You Off

      The best way to find any service provider, including an auto mechanic, is based on referrals from friends and family. But automobile breakdowns rarely happen at convenient times or places, and you may need to select from repair shops within a few miles. Look for these five things to find a good mechanic:

      1. Certifications: Look for a plaque on the wall for ASE certification from the National Institute for Automotive Service Excellence. Remember that not every mechanic in the garage will be certified for your particular type of repairs. If they have the ASE Blue Seal of Excellence it means that at least 75 percent of the techs have been certified and each area of service in the shop has someone certified in that area.
      2. Length of time in business: Experience helps. Look for a shop that has been in the same location more than five years. If you see a shop, you can search for user reviews of their work at a site like www.yelp.com.
      3. Billing Rate: If you can, talk to the owner of the garage. One of the questions to ask is whether they charge a “straight hourly rate” based on the actual time spent on the repair or “book rate” that can be higher.
      4. Referrals and opinions from the web: If you have a smart phone, get other opinions by searching an online forum about your issue. A good place to start is at www.edmunds.com/forums. For another viewpoint, ask a mechanic from another auto shop who does not work on your type of vehicle. The shop specializing in European cars can probably tell you the best mechanic for a Japanese vehicle.
      5. Getting the right thing fixed: Once you find a shop, don’t be fooled into fixes you may not need. You can find tools for diagnosing symptoms and estimating repair costs at www.automd.com. You’ll also find quick online advice at www.repairpal.com, which has a useful question and answer tool.
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      Do You Have A Real Estate Or Home- Ownership Question You Want Answered?

      I love hearing from all of my good friends and clients. And I’m always looking to answer pressing questions you might have about anything relating to real estate or home-ownership in Mexico. If you have a question, tip or idea, please feel free to email me at omnilapaz@gmail.com I’m here to help!

      Fun Facts and Laughs

      Online Video Tutorials For Home DIY Projects . . .

      DIY! Go to www.youtube.com and type in “askthebuilder” for how-to videos on simple procedures, like replacing a faucet or a light fixture and many more.

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      Quotes To Live By . . .

      Education begins the gentleman, but reading, good company and reflection must finish him. – John Locke

      Contemplation seems to be about the only luxury that costs nothing. – Dodie Smith

      Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense. – Ralph Waldo Emerson

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      Have A Laugh – “Witty Word Play” . . .

      The thoughtless are rarely wordless.

      Patience is a virtue that carries a lot of “Wait.”

      The best place to look for a helping hand is at the end of your own arm.

      The darkest hour is only 60 minutes long.

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      ROONEYISMS

      I’ve  learned…. That you  should never say no to a gift from a child. 


      Trivia Challenge for the Month…

      Last month’s Trivia Question.
      Who is the only man to play in both the Super Bowl and the World Series?

      a) Bo Jackson    b) Jim Thorpe   c) Deion Sanders    d) Danny Ainge
      The answer is c) Deion Sanders. He played in both the 1992 World Series with the Atlanta Braves and Super Bowl XXIX in 1995 with the San Francisco 49ers. He also played in Super Bowl XXX in 1996 for the Dallas Cowboys.  Let’s move on to this month’s trivia question.

      What was basketball player Michael Jordon’s major in college?

      a) English b) Geography c) Math d) Physiology

      Brain Teaser Answer:

      An Echo!
      Thanks For Thinking of Me!
      Did you know I can help you or any of your friends or family save time and money when buying or selling a home in Mexico? Thanks for keeping me in mind with your referrals…and spreading the word about my services.

      Real Estate Corner Q & A . . .

      Q.  My home has been on the market several months. What can I do to keep it from looking like a stale listing and get it sold?
      A.  You may know price can be the most important factor in getting a home sold, but there are other things that can give you a competitive advantage in the marketplace.
      Offer incentives: Mentioning in the listing description that you are willing to pay some of the closing costs, repairs or inspections can make a big difference in making your home attractive to buyers.
      Internet exposure: Today’s buyers are searching for homes on popular real estate search websites like www.trulia.com, www.zillow.com, and www.realtor.com. It is critical that the listing is re-submitted to as many sites as possible if the price has changed.
      Fresh photos: This is particularly true if your old pictures reflect a different season. Photos from the spring are a red flag to homes in the fall.
      Do you have a real estate question you want answered? Feel free to call me at 52(612)123-4888 or email me by clicking here. Perhaps I’ll feature your question in my next issue!
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      THANK YOU… for reading my Service For Life!® personal newsletter.  I wanted to produce a newsletter that has great content and is fun and valuable to you.  Help your friends get more out of life by forwarding this email to them…
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      Share this issue with family and friends --- Forward To A Friend You received this email because you requested it, are on the mailing list as {EMAIL_ADDRESS}, or a friend forwarded it to you.
      Disclaimer:  The information contained in this email is intended for informational purposes.  It should not substitute as legal, accounting, investment, medical and other professional services advice.  Always seek a competent professional for answers to your specific questions. This email is not intended to solicit real estate properties currently for sale.
      Copyright (c) 2012 by Forte Communications, Inc.

       

                        Omni Services S.A. de C.V.
      Alvaro Obregon 460-C
      La Paz, B.C.S. 23000,
      Mexico
      Filed Under: Blog

      SERVICE FOR LIFE NEWSLETTER – LA PAZ UPDATE Sept.2012

      August 29, 2012 By
      Click to view this email in a browser
      Omni Services S.A. de C.V. …

      Service For Life! ®

      Insider Tips for Healthy, Wealthy and Happy Living

      Inside This Issue…

      • Use The New Hands-Only CPR To Save A Life…
      • How To Save Thousands On A College Education…
      • Fun Facts and Laughs: This Is Better Than A Gift Card, How To Keep Kids Safe On The Net, And More…
      • Trivia Challenge:
      • Real Estate Corner Q&A: How Do I Get The Best Home For The Lowest Price?
      If you’re not already a subscriber to my free e–newsletter email me to sign–up
      Gordon2 Omni Services S.A. de C.V.
      Alvaro Obregon 460-C
      La Paz, B.C.S., 23000, Mexico
      Phone: 52(612)123-4888 Email:omnilapaz@gmail.com buildgreenmx@gmail.com omni@osmx.com
      Website: http://osmx.com
      September 2012
      Dear Subsciber,
      If someone collapsed in front of you, would you know what to do to save their life? The American Heart Association has come up with a new CPR that doesn’t require certification or mouth-to-mouth contact but can double the chances of survival. You can learn how to perform it in today’s Service For Life!® Free consumer newsletter.
      You’ll also learn five financial aid secrets to help you save thousands on college (especially important if you know someone with a high school senior this year), where to find a helpful downloadable booklet about how to keep your kids safe online and while using their phone…plus funny jokes, a trivia challenge, and lots more.
      Remember that we do consulting for real estate and for Eco-Construction for those that want to build GREEN here in the La Paz area.

      Gordon
      Omni Services S.A. de C.V.

      PS.  When you notice people talking about real estate in the next few weeks, can you tell them about the free consumer information I provide about buying property in Mexico?
      They may be people thinking about buying an investment property. You’ll be their wise friend if you tell them about my Free Service of helping them find their DREAM home or condo here in La Paz.  Contact me at 52(612)123-4888, or via email at omnilapaz@gmail.com

      Today’s Brain Teaser . . .

      What is the longest word in the English language that does not use any vowels?
      (see answer below)

      New Hands-Only CPR Is Easy, Saves More Lives

      An adult suddenly collapses in front of you. Will you feel helpless or know what to do to save his or her life? You’ll be glad to know that the American Heart Association has simplified things so anyone can save a life. This new CPR method doesn’t require certification or mouth-to-mouth contact but can double the chance of survival.*
      Don’t worry about hurting the person. If they’ve stopped breathing, you can only help them. Good Samaritan laws protect you from legal risk. It’s better to break a rib than stand by in fear of not doing the right thing. Here’s how to use continuous chest compression CPR to save lives:

      1. Call 911. Tell them your location and that someone is not breathing. Lay the person on their back on a hard surface.
      2. Place the bottom your palm in the center of the person’s chest with your other palm on top of it.
      3. Lock your elbows and put your shoulders directly above your hands in the center of the person’s chest. Use your entire upper body to force the chest cavity downward.
      4. Push HARD in rapid repetitions. When you compress the chest with quick forceful motion, the recoil of the person’s body allows the heart to continue pumping blood. With blood circulating, the brain gets what it needs and your action can keep the person alive.
      5. Maintain the pumping action at a rate of 100 times per minute until paramedics arrive. It’s best to have a second person to take turns with you to keep up the pace. The beat from the song Staying Alive by the Bee Gees is about the speed you need.
      6. Do not stop to check for breath or a pulse. Keep compressing the chest until help arrives.

      To watch a short video that demonstrates this easy method, go to the American Heart Association’s website at: www.handsonlycpr.org. *Conventional CPR (with your mouth) may be better than Hands-Only CPR for infants and children, or teens and adults whom you did not see collapse.
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      Thinking Of Retiring Soon?

      Don’t forget to contact me with your needs or wants for a home or condo.  I can help you find your DREAM retirement or second home  here in La Paz.  We have some great properties available at reasonable prices.   I can also help you if you want to build a GREEN home here.  Contact me at omnilapaz@gmail.com

      Save Thousands On College With These 5 Financial Aid Secrets

      Do you have a senior in high school this year? If you do (or know someone who does), it’s time to start applying to colleges and seeking the financial aid and scholarships you’ll need to help pay for their education. Here are five secrets to pay less for higher education:
      When parents’ income matters.  The year prior to the student’s high school graduation is the basis for financial aid calculations. When possible, shift income to this year before Spring graduation in the coming year. This may help you qualify for more financial aid.
      Apply early or lose funding.  After January 1, complete and submit the Free Application For Student Aid (FAFSA) at www.fafsa.ed.gov, and apply for aid packages your school(s) of choice may require.
      Cheaper college tuition may cost you more.  Private schools are often endowed with funds to offer up to 100% the cost of college. State schools may have lower tuition costs, but significantly less scholarship money. Apply to both types of schools and compare overall costs after scholarships are factored into the equation.
      Do not “negotiate.”  Each school has different rules on how scholarship money is awarded. It doesn’t help to mention another school’s offer to the aid director. It won’t get you a better scholarship package. However, it is okay to ask a college to review a previous decision by saying: “What else can you find to make it possible for my child to go to school here?”
      Outside awards may help, but only slightly.  Awards from community organizations may range from $100 to $1,000 and are a great source of pride. Keep in mind that these cash awards are considered a resource by the IRS and may lower your ability for federal funding. Your best option is to apply for as many scholarships offered directly from the college before spending too much time on outside funding.
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      Special This Month

      Small 2 bedroom 1 bath home in a location that is convienient to several shopping areas, a new hospital, fire department, ambulance service, movie theater, etc.  Furnished, covered parking and access from 2 streets.  Great for a rental or if you want to stay for short periods of time. Priced at only $55,000 USD.  MLS 12-66  Contact me at  omnilapaz@gmail.com

      Fun Facts and Laughs

      Funny Things Heard From Elementary School Children . . .

      • You can’t hide a piece of broccoli in a glass of milk.
      • Don’t ever trust your dog to watch your food.
      • If someone is cutting your hair, don’t sneeze.

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      ROONEYISMS

      I’ve learned…. That being kind is more  important than being right.

      Forward this article to a friend

      How To Keep Kids Safe On The Net . . .

      The Federal Trade Commission has published a downloadable book to teach parents how to keep kids safe while using today’s technology. Go to www.onguardonline.gov and search for Net Cetera: Chatting With Kids About Being Online. Here are a few things you will find inside:

      • Page 9 – Advice for parents of kids at different ages.
      • Page 18 – Safe screen names to use.
      • Page 20 – Cyberbullying and what to do about it.
      • Page 28 – Mobile phones: texting, sexting, and GPS dangers.
      • Page 35 – Free stuff can crash computers.
      • Page 42 – Privacy protection for pre-teens.

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      Have A Laugh — “The Dress Of Love” . . .

      A mom goes to visit her married daughter and rings the doorbell. The daughter opens the door and stands there completely nude. Shocked by what she sees, the mother asks why. The answer was “I thought you were my husband and this is the dress of love.”

      The mother headed home and a couple days later greeted her husband nude. He asked what she was doing and she answered, “This is the dress of love.” He replied, “I think you need to iron it.”

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      Free Resource For Investors Or Home Buyers!

      Now You Can Get A Customized List of Local properties for Sale That Match Your Investment or Home Buying Criteria At omnilapaz@gmail.com

      Trivia Challenge for the Month…

       Last months question:.
      Who said, “With great power there must also come great responsibility?”

      a) President Roosevelt    b) Spider Man’s Uncle Ben   c) Zig Ziglar    d) Walter Cronkite
      The answer is b) Spider Man’s Uncle Ben. The 1962 classic comic book used this quote in a text box on the final panel. Many attributed it to Spider Man, but the book’s creators retroactively attributed it to his guardian, Uncle Ben.  Let’s move on to this month’s trivia question.

      Who is the only man to play in both the Super Bowl and the World Series?

      a) Bo Jackson b) Jim Thorpe c) Deion Sanders d) Danny Ainge

      Brain Teaser Answer:

      Rhythms!
      Thanks For Thinking of Me!

      Did you know I can help you or any of your friends or family save time and money when buying a property here in La Paz ?  Thanks for keeping me in mind with your referrals…and spreading the word about my services.

      Real Estate Corner Q & A . . .

      Q.  How do I get the best home for the lowest price?
      A.  Price is only one of several factors to consider when you purchase a home.
      Preferences: Make two lists with one outlining your needs and the other a list of your wants. Compare lists with other members of your family so you are agree on what’s important before you start looking.
      Budget: Get pre-approved by a qualified loan officer before your search to find out what monthly mortgage payment is possible given your debt and income.
      Location: The “best” price is usually not the cheapest price. Desirable locations demand higher prices. But communities with higher prices also often retain their value the best.
      Negotiation: Inexperienced buyers sometimes want to “lowball” their initial offer. Too often they end up disappointed for a variety of reasons such as competition with other buyers, a negative reaction from the seller, and the need to start all over again if negotiations fail.
      If you want to learn more, ask about my consulting services.  I can help you build your GREEN home her in La Paz. Do you have a real estate question you want answered? Feel free to call me at 52(612)123-4888 or email me at buildgreenmx@gmail.com
      Forward this article to a friend
      THANK YOU… for reading my Service For Life!® personal newsletter.  I wanted to produce a newsletter that has great content and is fun and valuable to you.  Help your friends get more out of life by forwarding this email to them…
      Share this issue with family and friends --- Forward To A Friend
      You received this email because you requested it, are on the mailing list as omnilapaz@gmail.com, or a friend forwarded it to you.
      Disclaimer:  The information contained in this email is intended for informational purposes.  It should not substitute as legal, accounting, investment, medical and other professional services advice.  Always seek a competent professional for answers to your specific questions. This email is not intended to solicit real estate properties currently for sale.
      Copyright (c) 2012 by Forte Communications, Inc.

       

      Click to view this email in a browser
      If you would like to stop receiving helpful tips on Healthy, Wealthy, and Happy Living from me, you may reply with “Remove Me” in the subject line or simply click on the following link:  Remove Me
        Omni Services S.A. de C.V.
      Alvaro Obregon 460-C
      La Paz, Baja California Sur 23000
      MX       
      Filed Under: Blog

      SERVICE FOR LIFE NEWSLETTER & LA PAZ UPDATE

      July 30, 2012 By

      Your August Issue Is Here…

      Click to view this email in a browser
      Gordon G. Herpst’s…

      Service For Life! ®

      Insider Tips for Healthy, Wealthy
      and Happy Living

      Inside This Issue…

      • Cure Headache Pain With These 7 Natural Remedies…
      • Web Apps That Can Save Your Life…
      • Fun Facts and Laughs: 2 Non-Driving Car Dangers, How To Give
        Without Being Taxed, And More…
      • Trivia Challenge:
      • Real Estate Corner Q&A: How Do I Make My Home Stand Out?
      If you’re not already a subscriber to my free e–newsletter email me to sign–up
      Gordon G. Herpst Gordon G. Herpst
       Omni Services S.A. de C.V.
      Phone: 52 (612) 123-4888
      Email: omnilapaz@gmail.com buildgreenmx@gmail.com, omni@osmx.com
      Web Site: http://osmx.com
      August 2012
      Dear Subscriber,
      Do you have frequent headaches? Some specialists are suggesting
      alternative natural methods that can help relieve and even prevent
      headaches.  You can learn more about these remedies (a few may
      already be in your kitchen!) in today’s Service For Life!® Free
      consumer newsletter.
      You’ll also learn about web applications (apps) for your computer,
      smart phone, or iPad that  can literally save your life, two important
      non-driving car dangers…plus funny jokes, a trivia challenge, and
      lots more.
      Remember, we have some great second home and retirements
      properties available here in La Paz.

      Gordon G. Herpst

      Gordon G. Herpst, REALTOR®
      Omni Services S.A. de C.V.
      PS.  When you notice people talking about real estate in the
      next few weeks, can you tell them about the free consumer
      information I provide?
      They may be people who are looking for a second or vacation
      home or a retirement home here in La Paz.  Just email me
      by clicking here, or call 52 (612) 123-4888, to let me know
      what their needs are.

      Today’s Brain Teaser . . .

      Name three consecutive days of the week without using the words
      Monday, Wednesday, or Saturday.
      (see answer below)

      Cure Headache Pain With These 7 Natural Remedies

      If you suffer from headaches, try a natural remedy before turning to
      prescription or over-the-counter drugs. Traditional medicine can
      cause unwanted side effects for many people, which is why alternative,
      natural methods are gaining in popularity. Talk to your doctor
      about using these seven natural headache remedies:

      1. Magnesium:  Sometimes migraine sufferers have been found to
        be deficient in magnesium.   Magnesium is found in dark green
        vegetables, nuts, and seeds. In tablet form, 400 to 600 milligrams
        each day may help  reduce headache frequency.
      2. Butterbur:  This herb has been shown to help prevent headache
        attacks because of its anti-inflammatory properties. Take 75 milligrams
        each day.
      3. Ginger:  This herb has been used for thousands of years in India.
        New research indicates that it reduces inflammation in small blood
        vessels, including ones in the brain. Try infusing a tea with fresh
        ginger root from the produce department or from dried powder.
      4. Riboflavin (Vitamin B2):  Studies show Vitamin B can correct small
        deficiencies in brain-cells. Get more riboflavin by eating leafy green
        vegetables, dairy products, beans, almonds, mushrooms, or tomatoes.
      5. Sunshine:  The Vitamin D produced when you spend time out in the sun
      6. seems to affect the way you perceive pain. If you don’t get enough time
        outdoors, try taking a 2,000 milligram tablet daily.
      7. Rosemary:  The soothing smell of rosemary tea can help you relax and
      8. relieve head tension. Infuse 1 to 2 teaspoons of dried herb in a cup.
        Also, use rosemary oil to massage into your temples for headache relief.
      9. Valerian:  Although the smell is rather unpleasant, this herb has been
        used since the Middle Ages to relieve pain and relax the body.  It also
        promotes good sleep.  Buy it where vitamins and supplements are sold.
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      Thinking Of Buying A Home Soon?

      If you’re planning to buy a vacation or retirement home in the next 6 months,
      simply email me  by clicking here, or call me at 52 (612) 123-4888, to get
      help in finding your DREAM HOME in La Paz, Mexico.

      Web Apps That Can Save Your Life

      Can a good “app,” or web application you use on your computer,
      smart phone, or iPad really save your life? Sounds far fetched
      until you read what these apps can do to help you live better,
      longer and stronger.
      iTriage: This app helps you search for treatments and causes
      related to your symptoms. It also can store your health  records
      and guide you to medical facilities in an emergency. Go
      to www.itriagehealth.com and then click on Mobile Apps.
      Pocket First Aid & CPR: With both text and video, this app
      walks you through the steps to take when someone is in crisis.
      You’ll see what to do for things like bites, bleeding, bruises,
      burns or even if the individual has stopped breathing. Type
      in  Pocket First Aid & CPR at www.heart.org.
      Melanoma Self-Exams: Use the app at www.melapp.net
      to take a picture of a questionable skin lesion. Within seconds
      after tapping on “Check Risk,” the app will provide you with a
      risk analysis.
      Quit Smoking: Download an app called MyQuit Coach from
      www.livestrong.com and quickly be on the path to becoming
      a non-smoker. This program creates a  personalized plan to help
      you set goals, track your progress, and connect to others who
      want to quit.
      Brain Trainer: Neuroscientists have designed games to keep
      your cognitive performance sharp, improve your mood, and
      enhance  your memory. A good one is called “Brain Trainer”
      by www.Lumosity.com on iTunes. This can help prepare
      you to think quickly in an emergency to save your life,
      or someone else’s life.
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      Would You Like To Know what homes or condos
      are available at the moment in La Paz?

      Email me by clicking here or call me at 52 (612)
      123-4888 and I’ll send       you a list of the properties
      that are available that fit your needs.

      Fun Facts and Laughs

      2 Non-Driving Car Dangers . . .

      DANGER #1: Trunk Entrapment. In summer months,
      children can die if thye are trapped inside the car trunk.
      When you leave your car, lock the doors so kids can’t
      pop the trunk or get in through the fold-down seats.
      Since 2001, car manufacturers have included an
      emergency trunk release. Older cars can be retrofitted
      with an inexpensive kit at: www.aablelocksmiths.com.

      DANGER #2: Service Station Fires. Static electricity
      mixed with gasoline vapors can ignite a fire.   The
      Petroleum Equipment Institute warns that starting to
      pump gas, followed by getting in and out of the car, and
      then touching the gas nozzle is a common way to ignite
      a fire. See a video  at: www.pei.org/static.  If you get in
      and out of the car while the gas is pumping, touch metal
      on the outside of your car to discharge any potential static
      electricity.   If a fire starts while fueling, don’t try to
      remove the nozzle. Call for help.

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      How To Give Without Being Taxed . . .

      Giving regular gifts to your family is an effective estate
      planning strategy and can save up to 50 percent in estate
      taxes. But if you are too generous at any one time, you
      may have to pay a gift tax. Currently, the IRS let’s you give
      up to $13,000 each year without being taxed. Spread out
      your gifts over time to reduce taxes
      now and then.

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      Quotes To Live By . . .

      Real knowledge is to know the extent of one’s ignorance. –Confucius

      Procrastination is the bad habit of putting off until the day after tomorrow
      what should have been done the day before yesterday. –Napoleon Hill

      We are what we repeatedly do. Excellence is not an act, but a habit. –Aristotle

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      Have A Laugh — “Who Survived?” . . .

       Nine men and one woman were hanging on a rope under 
a helicopter. The rope wasn’t strong enough to carry 
them all so they decided one had to drop off.
       The woman made a touching speech saying she would let 
go of the rope because, as a woman, she was used to 
giving up everything for her husband and kids, and 
for men in general without ever getting anything in 
return.
       As soon as she finished her speech, all the men 
started clapping their hands…

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      Are You Looking For A Great Property In La Paz?

      We have some great properties available.  Homes and condos
      with a view of the bay or on or near the beach. Let us know
      your needs.

      Trivia Challenge
      Last month’s question      .

      Which of the following accidents sends about
      86,000 people       to the hospital each year?

      a) Tooth brushing accidents    b) Coffee overdoses
      c) Running into walls    d) Tripping over pets
      The answer is d) Tripping over pets. Dogs may be man’s best friends,
      but they may cause injuries. While kids trip over them, the most
      dangerous falls happen to the elderly.
      So, let’s move on to this months question.

      Who said, “With great power there must also
      come great responsibility?”

      a) President Roosevelt b) Spider Man’s Uncle Ben
      c) Zig Ziglar d) Walter Cronkite

      Brain Teaser Answer:

      Yesterday, today, and tomorrow!

      ROONYISMS
      I’ve  learned…. That having  a child fall asleep in your
      arms is one of the most peaceful  feelings in the world.

      Real Estate Corner Q & A . . .

      Q.  How do I make my home stand out in the market
      without spending much money?
      A.  If you want to get offers from buyers, make a great first
      impression by improving these potential turn-offs:
      Messy Landscaping:  Buyers are looking for curb appeal.
      Take the time to clean up an overgrown yard.
      Nasty Odors:  You may not smell some odors in your home
      because you’ve become desensitized to them. Ask your
      REALTOR® if there are odors (smoke, pet odors)
      and how you can get rid of them.
      Too Much Clutter:  Pack away any items like excess furniture,
      personal pictures and nick-knacks. They make your rooms look
      smaller and distract the buyer from really seeing the house itself.
      Old Paint:   A fresh coat of neutral-colored paint is a low-cost
      way to make your rooms look new and fresh.
      Do you have a question you want answered related to real estate
      or home ownership in La Paz or Mexico? Feel free to call me
      at 52 (612) 123-4888 or email me at omnilapaz@gmail.com.
      Perhaps I’ll feature your question in my next issue!
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                       Omni Services S.A. de C.V. 
                       Alvaro Obregon 460-C
                      La Paz, Baja California Sur 23000  
                      Mexico       
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